Charcoal In Juice: Healthy Boost or Pricey Trend?

Activated_Charcoal_Coconut

Activated charcoal has long been used to help soothe upset stomachs, induce vomiting (yuck, I know!) and help people rid themselves of toxins they’ve consumed. Maybe you’ve seen charcoal juices at your juice bar and wondered what all the buzz is about. Is this trendy drink that promises health benefits like “cleansing” and “detox” really […]

10 Ways to Stand Up to Naysayers of Your Healthy Eating Plan

Naysayers

Often, when someone is ready to embark on a new healthy eating plan or a Reboot, they find themselves being called stupid or crazy by their friends, colleagues, family members and even strangers. Unfortunately, those naysayers believe they are ‘experts’ on the topic without any education, knowledge or experience of the plan. Here are ten ways to handle it.