6 Powerful Anti-Cancer Plant Foods

6 Cancer Fighting Foods

October is National Breast Cancer Awareness Month, so there’s no better time to talk about powerful, anti-cancer foods and ways to add them to your food and juices. Find out 6 that I recommend to start eating today to help fight cancer.

Dark & Stormy Juice

Dark and Stormy Juice

I was loving the look of the red kale in the markets so I had to grab a bunch to juice and cook with this week. Kale and other cabbage family vegetables contain a naturally occurring compound called sulforaphane which has potent anti-cancer properties and it also aids in liver detoxification pathways. Kale is an excellent source of minerals, vitamin A, K and anti-oxidants. Enjoy!

Cruciferous Vegetables are Anti-Cancer Foods


Nutrition scientists have shown over and over that people who eat more natural plant foods – vegetables, fruits, legumes, etc. – are less likely to be diagnosed with cancer. But are all vegetables equally protective? If we wanted to design an anti-cancer diet, we would want to know which foods have the most powerful anti-cancer […]