Beat the Beet


I haven’t always been partial to beets, in fact my stance for the first 20 years of my life was that a palate was better served without them (and I wonder where my youngest son Bode gets his food opinions from?!?!). Maybe it was the raw beet juice my mother insisted I have as it was “good for my […]

Just BEET It

Ripe Sliced Beet Isolated on White

Beets are awesome. No question about it. Not only do they add a gorgeous splash of color to any meal or juice, they add a whole lot of nutrients to our bodies!   Loaded with folic acid, manganese, potassium, and iron, it’s no wonder that beets can help treat anemia, inflammation, circulation, and kidney stones. […]