By Suzanne Boothby
This is not your average grapefruit juice, but it is a great alternative to “orange” juice in the morning. The base of this delicious drink is grapefruit, a citrus is high in vitamin C, which can help boost your immune system. Grapefruit also contains soluble fiber, which can help lower cholesterol. The beets, red apple and cucumber add a bit of sweetness to the juice, while the ginger gives it a nice kick of spice.
Serving Size: 16oz (475ml)
Grapefruit – Orange, lemon, lime
Golden beet – Red beet, red cabbage
Apple – Pear, grapes (any type), cherries, blueberries
Cucumber – Celery, zucchini, jicama