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Cinnamon Apple & Squash Juice – Recipe Of The Week

Cinnamon Apple & Squash Juice – Recipe Of The Week

Rating: 4 votes, average: 3.50 out of 54 votes, average: 3.50 out of 54 votes, average: 3.50 out of 54 votes, average: 3.50 out of 54 votes, average: 3.50 out of 5 (4 votes, average: 3.50 out of 5)
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This super sweet and simply delicious juice tastes as good as it looks. The vibrant orange hue lets us know this juice is rich in many important nutrients such as antioxidants beta-carotene, Vitamin C and Vitamin E (just 8 oz provides 50% of your daily needs). The cinnamon adds a nice spice and flavor plus it has been shown to help keep blood sugar in check.

 

Please note the serving size for this juice is 8-10 oz (the recipe makes double this amount so you can share or save a serving for later on). If you are exercising or training hard, working to maintain your weight during the Reboot or simply feel hungry you may want to bump up your serving size to the full 16-20 oz.

 

Bon Apetit!
Stacy

 

Ingredients

  • 4 cups butternut squash (Australian butternut pumpkin)
  • 1 large organic honeycrisp apple
  • dash cinnamon

Directions

  1. Wash apple and squash (Australian butternut pumpkin) well.
  2. Peel squash (Australian butternut pumpkin) and cut into chunks.
  3. Cut apple to fit into chute of juicer.
  4. Juice.
  5. Pour over ice.
  6. Sprinkle cinnamon on top of juice.
Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Stacy is the nutritionist for Reboot with Joe. She is a Senior Clinical Nutritionist at Dana Farber Cancer Institute/Brigham & Women’s Hospital in Boston. She also writes for online health and nutrition sites and works in private practice with her husband Dr. Russell Kennedy, www.wellnessguides.org. Stacy opened Stacy's Juice Bar in Needham, MA with Stacy Madison, founder of Stacy's Pita Chip company, www.stacysjuicebar.com. Stacy is a certified personal trainer and fitness instructor through the American College of Sports Medicine. Stacy received a Bachelor’s of Science in Dietetics from Indiana University, completed her Dietetic Internship at Massachusetts General Hospital and earned a Masters in Public Health from the University of North Carolina at Chapel Hill. She currently resides in Wellesley where she loves cooking healthy, juicing, hiking, practicing yoga and spending time with her husband, two sons, three dogs and friends.

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