Cinnamon Apple & Squash Juice – Recipe Of The Week

By: Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

This super sweet and simply delicious juice tastes as good as it looks. The vibrant orange hue lets us know this juice is rich in many important nutrients such as antioxidants beta-carotene, Vitamin C and Vitamin E (just 8 oz provides 50% of your daily needs). The cinnamon adds a nice spice and flavor plus it has been shown to help keep blood sugar in check.

 Please note the serving size for this juice is 8-10 oz (the recipe makes double this amount so you can share or save a serving for later on). If you are exercising or training hard, working to maintain your weight during the Reboot or simply feel hungry you may want to bump up your serving size to the full 16-20 oz.

Bon Apetit!

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  • 4 cups (560 g) butternut squash (Australian butternut pumpkin)
  • 1 large organic honeycrisp apple
  • dash cinnamon


  1. Wash apple and squash (Australian butternut pumpkin) well.
  2. Peel squash (Australian butternut pumpkin) and cut into chunks.
  3. Cut apple to fit into chute of juicer.
  4. Juice ingredients.
  5. Pour over ice.
  6. Sprinkle cinnamon on top of juice.
  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Stacy is a Board Certified Specialist in Oncology Nutrition and an Integrative Nutritionist. She consults for various companies, focusing on health, wellness and innovative strategies to help increase individual’s fruit and vegetable intake. Stacy is an American College of Sports Medicine Certified Health Fitness Specialist; she holds a BS degree in Dietetics from Indiana University, completed her dietetic internship at Massachusetts General Hospital, and earned a Masters in Public Health from the University of North Carolina at Chapel Hill. She is a Senior Clinical Nutritionist at the Dana Farber Cancer Institute/Brigham & Women’s Hospital, Harvard Medical School teaching affiliates, in Boston, MA, with more than 20 years of experience. Stacy created and now serves as project manager and lead writer for nutrition services content on the Dana Farber website and the affiliated, nationally recognized nutrition app. Stacy is regularly featured on TV, radio, print and social media on behalf of Dana Farber and other organizations. Together with her husband, Dr. Russell Kennedy PsyD, they have a private practice, Wellness Guides, LLC. Stacy is an adjunct professor in Wellness and Health Coaching at William James College, currently teaching a graduate course in Health Coaching. Stacy is featured in the award winning documentary films, “Fat, Sick & Nearly Dead” and “Fat, Sick & Nearly Dead 2,” and serves on the Reboot with Joe Medical Advisory Board. Stacy lives in Wellesley with her husband, two sons and three dogs. She enjoys cooking, yoga, hiking and spending time with friends and family. Stacy is also one of the nutritionists who runs our Guided Reboot programs.

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