Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Serving Size: 16 oz. (500 mls)
My 3 year old son, Dillon, picked out the ingredients for today’s juice. While next week marks the 2 year anniversary of the premier of Fat, Sick & Nearly Dead, it is nearly the 4 year anniversary of the very first screening of Joe Cross’ life changing film.
In early summer of 2009 my husband, parents and I went to the Tribeca Hotel in New York City, not knowing what to expect from the documentary. Within moments we were blown away and my family was so proud! It was such a special evening and so amazing to meet the dedicated team who worked on the movie. My parents and husband were so thrilled to meet Joe in person. Dillon was there too…I was 4 months pregnant with him so I wanted to dedicate this post to him. Not only is it dedicated to him but he came up with the recipe. I am a proud Mom!
1 head romaine (cos) lettuce
1 1/2 pears
1 cup (large handful) cut pineapple
1.) Wash all ingredients.
2.) Remove rind from the pineapple.
3.) Add all ingredients through the juicer and enjoy!
Romaine (cos) lettuce – spinach, kale (Tuscan cabbage), mixed greens (any leafy green)
Pears – apple
Pineapple – orange, mango, kiwifruit
Stacy is the nutritionist for Reboot with Joe. She is a Senior Clinical Nutritionist at Dana Farber Cancer Institute/Brigham & Women’s Hospital in Boston. She also writes for online health and nutrition sites and works in private practice with her husband Dr. Russell Kennedy, www.wellnessguides.org. Stacy opened Stacy's Juice Bar in Needham, MA with Stacy Madison, founder of Stacy's Pita Chip company, www.stacysjuicebar.com. Stacy is a certified personal trainer and fitness instructor through the American College of Sports Medicine. Stacy received a Bachelor’s of Science in Dietetics from Indiana University, completed her Dietetic Internship at Massachusetts General Hospital and earned a Masters in Public Health from the University of North Carolina at Chapel Hill. She currently resides in Wellesley where she loves cooking healthy, juicing, hiking, practicing yoga and spending time with her husband, two sons, three dogs and friends.
More posts from Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist