In the Reboot Kitchen: Orange Garden Juice
Rating: 
(9 votes, average: 4.11 out of 5)
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 2 Juices
Serving Size: 16 oz. (500 mls)
This brightly-colored juice is packed with the vegetables you may not think of when making a delicious and healthy juice — fennel, peppers, carrots. Fennel is packed with colon-healthy quercitin (also found in pears and apples), and antioxidants anethole and rutin. The antioxidant anethole is known for helping to ease upset stomachs and for aiding digestion. Fennel is also a great source of potassium and vitamin C.
Make this tasty juice as a morning meal or as a snack to go. It is quick to make and the ingredients are easy to find.
Ingredients:
7 medium carrots
1 medium orange bell pepper (capsicum)
1 pear
2 inches ginger
1 fennel bulb
Directions:
1.) Rinse all ingredients.
2.) Remove top off pepper; and remove seeds.
3.) Add ingredients through juicer.
4.) Serve and enjoy!
Sounds great… Just the fennel bulb or the whole thing?
is the fennel going to give it the fennel taste?
Yes, it will definitelybgive it the fennel taste, I tried Joe’s fennel pear drink. It was refreshing but I added an apple because fennel taste a little stronger than i prefer.
Curious if there is a reason why the calorie value is never included? I fully intend on trying this one.
Could i use the blendtec for this? should i alter the amount of ingredients? It looks delicious.
Yes, you can use blendtec. However, I would reduce amount of fennel. Would love to know how you liked it.
I cringed when I juiced the fennel but I was really surprised at how good this tasted!
Tried this as-is and the fennel was way too strong for me and I LOVE fennel. I made it yesterday but didn’t have any fennel (store was out) so I made it without. I much prefer this without the fennel. However, since I do like fennel, I think next time I will make it with only a quarter of the bulb, taste it and add more as needed. Thanks for the recipe!
I tried it but used an apple, as I had no pear. I’m new to juicing so wasn’t sure what to expect. I liked it! Thanks for the recipe.
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In the Reboot Kitchen: Orange Garden Juice http://t.co/vIiTIzfIAo
Just made the juice. Very good! doesn’t have strong fennel taste. I juiced the whole thing with green top. Ginger gives it a little kick
New to juicing, still in the first week. This looked like a really good recipe but it has a very strange taste to it. I’ve been printing off every recipe I try and giving them a star rating based on 5. This gets 3 stars because of the funky taste. Almost tasted like a cleaner product. Might try it again with less fennel and more fruit.
Hi Isabel,
I have a question about calories in juice. If I am doing a total juice reboot, is there a need to limit the amount of juice or consume a certain amount to get enough calories? I know they can contain quite a bit of calories and sugars depending on the recipe. I am doing another reboot with juice only starting May 6 and want to do all I can to be successful. On my previous ten day fast I may not have had enough juice as I was so often tempted to eat. Thanks for any advice you have. Laura
Hi Laura,
I’m a newbie here , In fact this is my first post, but I was very curious on the matters raised in your questions and could not find a reply from anyone. So I thought I would ask you directly if anyone had answered your questions, particularly about the calories contained in sweet juice drinks such as this one which contains seven carrots. I am a type II diabetic and have found my blood sugar off the charts when I have had even small glasses of carrot juice. Hopefully one of the nutritionists will respond to these issues.
I am a new juicer.. First last night was a great veggie soup. Now I am having the orange colored guy.. Thanks Deb…
[...] pretty pleased with those results and excited to see what is down the road on my juicing journey! http://www.rebootwithjoe.com/orange-garden-juice/ Share this:TwitterFacebookLike this:Like [...]