Meatless Monday: Bye Bye Blues Juice

By: Kelly - Nosh and Nourish

I love creating healthy nourishing recipes for my family, trying new ingredients, and enjoying the great recipe successes. And here’s a wonderful new juice recipe for you!

Incredibly high in antioxidants, vitamin C, and folate, this juice delivers a heavy nutritional punch….as well as aiding your body in the production of mood-lifting serotonin.  Healthier AND happier?  Yes, please!

It features organic blueberries, jicama, pears, cucumber, and lime.  And with healthy, organic, beautiful ingredients like these…how could it not be amazing?!

Sip. Smile, Repeat.

See her full post on Nosh and Nourish.

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  • 1/2 cup (600 g) blueberries
  • 1/2 jicama
  • 1/2 – 1 cucumber
  • 1 lime
  • 1 pears


  1. Peel the lime.
  2. Cut all items small enough to fit in juicer chute.
  3. Juice everything and enjoy!

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Kelly - Nosh and Nourish

Kelly is the author of the healthy living blog “Nosh and Nourish.” Struggling with her weight for her entire adult life, she finally decided life was too short to live perpetually unhappy. She started with a 15 day Classic Reboot and has lost over 55 pounds, maintaining her "new normal" of veggie juices, smaller portions, and less sugar for over a year. She is a wife/helper to an amazing man and the mother of the cutest toddler you've ever seen, lovingly referred to as “Babycakes.” On the blog she shares easy, healthy recipes and fitness ideas using an honest, personal approach that inspires and motivates. She gives you real life strategies to live a happy healthy life... no sugar added. Follow her on Twitter@noshandnourish.

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