In the Reboot Kitchen: Twist of Lime & Fennel Juice

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

This is a very light and refreshing juice that’s naturally low in sugar and perfect for spring or summer. Fennel is great for the stomach and aids digestion and it may reduce bloating and abdominal discomfort. Fennel is also high in vitamin C, calcium, potassium, manganese and folate. Each bulb of fennel contains 110mg of calcium (and kale is high in calcium too!) so this juice has a surprisingly estimated 280mg of calcium per juice. ENJOY!

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  • 2 fennel bulbs
  • 6-8 kale leaves (Tuscan cabbage)
  • 2 limes 


  1. Wash all produce.
  2. Peel the lime (optional).
  3. Chop the ingredients to fit through the juicer.
  4. Juice and enjoy! Pour over ice if desired.


  • Fennel – celeriac root, celery, kohlrabi, jicama, daikon, apple
  • Kale – cucumber, celery, kale, zucchini, watercress, chard (silverbeet), spinach
  • Lime – lemon, grapefruit

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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