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Kale (Australian Tuscan Cabbage) Chips – Veggie Snack

Ingredients

  • 8-10 leaves Kale (Australia: Tuscan Cabbage) – any variety works
  • Olive Oil
  • Sea Salt (optional)
  • Pepper (optional)

Directions

  1. Spray with Olive Oil.
  2. Salt & Pepper to taste.
  3. Bake at 350 degrees for 12-15 minutes until crisp. (check at 10 minutes)
  4. Serve and enjoy.

Serving Size: 1

Calories: 200

Fat: 15g

Trans Fat: 2g

Cholesterol: 0mg

Sodium: 70mg

Carbohydrates: 17g

Fiber: 3g

Sugars: 0g

Protein: 6g