Harness the sun’s orange glow with this simple and tasty juice. Bursting with Vitamin C, it’s perfect to keep colds away while promoting healthy, glowing skin. The red bell pepper plus an orange provides almost 500% of your daily Vitamin C needs. Nice! The carotenoids (or carotenes) that gives carrots and red pepper their colorful hue may also help reduce the risk for certain cancers, including breast cancer.
- 1 orange
- 1 red bell pepper (red capsicum)
- 3 carrots
- 1/2 lemon
- Wash all produce well.
- Peel orange and lemon.
- Remove seeds and stem from red pepper (capsicum)
- Juice all ingredients.
- Pour over ice and enjoy.
- Nutrition per serving:
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.