In the Reboot Kitchen: Spiced Peach-Pear Juice

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

This juice is a great dessert juice or a fruity start to the day. I spotted some heritage yellow carrots that I thought would be a great addition to this juice to enhance the color and flavor. If yellow carrots are not available then simply use any carrot variety or see the substitution list below.

An interesting study shows that the lutein from yellow carrots significantly increases serum lutein concentrations and does not result in the decrease in βeta-carotene concentrations that accompanies administration of lutein supplements. This juice is high in carotenoids and lutein particularly useful for the prevention of macular degeneration and supports healthy eyes and vision.

9 votes, average: 3.89 out of 59 votes, average: 3.89 out of 59 votes, average: 3.89 out of 59 votes, average: 3.89 out of 59 votes, average: 3.89 out of 5 (9 votes, average: 3.89 out of 5)
Login to rate this recipe - Not a member? Join Today


  • 2 peaches
  • 1 large pear
  • 2 yellow carrots (or any variety of carrots)
  • 1 cup of green grapes (optional – for an extra sweet taste)
  • 1 in (2.5 cm) piece of fresh ginger root
  • Pinch of cinnamon, nutmeg and clove powder


  1. Wash all produce well.
  2. Chop all ingredients.
  3. Juice and enjoy.



  • Peach – nectarines, pears, apple, plums
  • Yellow carrot – purple or orange carrot, sweet potato, butternut squash (pumpkin)
  • Pear – nashi or asian pear, apple, celery root
  • Green grapes – apple, celery root
  • Ginger – powder ginger if fresh is not available

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

Tags: , , , , , , , , , , , , ,

Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

More posts from