fbpx

In the Reboot Kitchen: Pumpkin Pie Juice

Here in Australia we eat pumpkin (kabocha squash) in anything and everything and it is one of my favorite vegetables. This is the type of pumpkin that American’s decorate for their Halloween! The pumpkin is a great versatile vegetable and has a lovely sweet taste as a juice! Full of carotenoids such as alpha-carotene, beta-carotene, lutein, zeaxanthin & cryptoxanthin to name a few! This juice is very high in soluble fiber so it will fill you up for longer! Great for cravings! ENJOY!

Ingredients

  • 2 cups of pumpkin
  • 2 large carrots
  • 2 apples
  • 1 pear
  • 1 in (2.5 cm) piece of ginger (or to taste)

Directions

  1. Peel pumpkin.
  2. Wash produce and chop to size to fit through your juicer.
  3. Juice and enjoy!

Servings: 1

Serving Size: 16 - 18 oz (500 ml)

Substitutions

  • Pumpkin – sweet potato, butternut squash (butternut pumpkin)
  • Carrot – sweet potato, beets (beetroots)
  • Apples – pear, orange, mandarin
  • Pear – apple
  • Ginger – nutmeg, cinnamon