In the Reboot Kitchen: Morning Green Glory Juice

Who needs coffee when you can have this burst of green energy every morning? At Reboot, we fire up our Breville juicer and get the juices flowing first thing in the AM.
This green juice recipe is delicious and the perfect way to start your day – the addition of lemon and apple do just the trick to sweeten the greens. It’s a hit every time I make it. I’ve shared it with those who say, “Ew! What are you drinking and why is it green?”, and with the juicing veterans, and all seem to love it just the same. Drink it up and your body will thank you.
Ingredients:
4 – 5 large kale leaves
1 large handful of spinach
3 romaine leaves
1 cucumber
3 celery stalks
1 green apple
1 lemon, peeled (You can leave the peel on but it will taste very bitter)

Directions:
1.) Wash the ingredients well.
2.) *Push all ingredients through your Breville Juicer and juice on!

*TIP: I find that you get more out of your leafy greens when you push them through with celery or cucumber. I add the kale leaves, and push it through with the cucumber. Next, the spinach leaves pushed through with the celery. The romaine goes in next easily on its own. Then the apple, followed by the lemon and voila! You now have your energy for the day.
*TIP: Depending on which greens look best to me at the store, I sometimes switch up the leafy greens and use collard greens and/or Swiss chard.
Healthy Benefits: Dark leafy greens are rich in chlorophyll, which is believed to have the power to regenerate, cleanse and Reboot your body at the most basic cellular level. Increasing your consumption of chlorophyll also increases the number of red blood cells in your body, improving how effectively your body absorbs and uses oxygen, and that makes you healthier!




(23 votes, average: 3.87 out of 5)
Team Reboot juices up a tasty Morning Green Glory juice in the Reboot Kitchen today. Get the recipe & Juice On! http://t.co/RnNMRiXZ
Delish! and fun to share this juice with everyone on the Reboot Team!! Yum
I will let you know how this tastes cause I am going to try this one recipe!
In the Reboot Kitchen: Morning Green Glory Juice | JOINTHEREBOOT http://t.co/8Yr5FRSU
I used this recipe for my first attempt at juicing and I did not like it. I think it is the kale that is too strong. I could only drink about 1/3 of it. Is it supposed to taste strong or did I use too much kale?
Hi Janie. I’m sorry you didn’t love it on your first try! The apple and lemon should mask the strong taste of the greens. You can try to use a little less kale or try adding in another apple to make it even sweeter. Hope this helps!
If you take the kale of the stalk it will taste better. What makes the kale so strong is the stalk just use the leaf itself.
There are several different types of Kale. If you don’t like Kale for sure, try using Dyno Kale that is organic. We’ve noticed a drastic difference in organic vs conventional kale. Like Jamie said, the Lemon should mask the taste though…
I use this and also put about a thumb size peice of ginger root. Better that an energy drink and i sleep much better at night.
@B_rie here you go! http://t.co/wA9cjlJU
@miss_alicia_m http://t.co/ZTVQQITV your next juicing experience!
I am allergic to cucumber…what can i substitute that still tastes good in a recipe?
I am allergic to cucumber as well; did you receive an answer to your question regarding substitute?
Use Zuchinni to substitute cucumber
I’m just starting juicing and may need quite a bit of advice. I’m so excited!!
Does anyone know how many calorie this has and nutritional content?
Unlike oranges Organic Lemon peels are great and don’t taste bitter or give you that burn in your mouth feel like orange peel. They release essential oils which also make the juice smell great. I highly suggest keeping the peel as long as it is organic lemons.
I did not know this about trying whole organic lemons with peel. I’m going to try not peeling next time!
I never peal my lemons or limes…. no issues
i need recepis to lose my weight ,
Did you see video “Fat, Sick and Nearly Dead?” A must if you want to lose weight. I’m trying adding juices 1-2 times a day for weight loss since I’m not keen right now on totally juice fasting.
I am sick and tired of being sick and tired. i feel miserable and I hate my body. i am only 38 yet i feel 50. i don’t want to continue to live like this. i feel like i will die any day now, even though the only documented ailment i have is high blood pressure. sad
Don’t worry, you are in charge of your body. If you feel bad,or unhealthy just commit to change and stick to it. You will feel so much better.
Take heart. Start from where you are. Add 1 or 2 glasses o juice a day and go from there. Watch the video “Fat, Sick and Nearly Dead”. It is what has gotten me started. You don’t have to be perfect but you do need to do something new and different.
I’m a sweet tooth and use red apples instead of green. Sometimes I sub one of the celery stalks for a carrot.
How are you able to make such a large volume at one time?
Going to try the Morning Green Glory juice in the morn: http://t.co/x4hBehD1 via @JoetheJuicer
can I use a vitamix instead of a juicer?
I don’t own a juicer.
I commented below re Vitamix (I didn’t know to reply directly to you). Yes you can. Just search this page for “Vitamix”.
The only thing is that using a blender of any type does not remove the fibre of the fruit and veg therefore if you are doing a detox you don’t want the fibre as you want your body not to have to digest anything for the detox period.
If you use a Vitamix, you can remove the fiber by straining your blended fruits/veggies through a mesh bag. They can be purchased on Amazon for $8-10. Search “Nut milk bag” and you’ll find them! I use this all the time with fantastic results and super easy clean-up.
How many SERVINGS does this recipe yield????
Green Juice
When juicing beets , could you also juice the stalk and leaves as well?
Yes, I always leave them attached because of the extra nutrients.
the stems of beets ( much more so than the leaves) are one of the few easy, good sources of vegetable proteins. leave them on!!
that’s why the kale is important as well.
they don’t taste too strong anyway, just like the rest of the beet, really.
Yum, i hate Kale but it wasn’t bad in this drink not one bit!
My fiancé and I started today on our juice fast! Although, after we took a drink of this morning juice, we wished we would have tried it first…. We’ve juice before so the taste of greens isn’t what bothers me… It’s SO sour. I’m not a picky eater, but this is going to be harder than we thought, just by taste alone. Any suggestions?
It’s going to take time for your palate to readjust to the taste. Maybe try sweeter apples like a honeycrisp or fuji. The lemon really helps neutralize the taste as well.
Do not put lemon in this, add one more green apple and a little ginger (maybe an inch) and its perfection. My favorite juice! Yum!
@Karen re Vitamix. Yes you can make juice in Vitamix. I did today for first time. You just need a nut milk bag or cotton gauze bag. I used the $0.99 dry produce bag from Whole Foods (!!). Search Rene Oswald video on juicing with Vitamix. Very helpful!!
this is the first juice ive tried and its alright. I think the kale was a bit to over powering.
Hello,
I really like this juice but I have a question. I made enough for two days in two different containers, and today I’m starting to drink it from the second container, but it taste kind of bitter. Are you supposed to have this juice within a 24 hour period or else it goes bad? Or did I probably add a little too much of a certain ingredient? Can you add Stevia to it?
Hi,
Could you please tell or show me what romaine leaves are I haven’t head of these before. thank you very much.
Cheers
Mike
It’s the lettuce that you normally use for Ceasar Salad
Morning Green Glory rocked my evening! YUM!!!
Hi, I have a question, how many times a day I drink the juice in my reboot time? Thanks
I have acid reflux and cant go near acidic foods.. Any comments? No lemon for me!
Lemon’s aren’t your problem. It’s grains! Do the juicing and eat whole unprocessed foods (no grains) and you won’t have a problem with acid reflux or GERD.
good to know!
This is my favorite Juice – absolutely love the Morning Green Glory – it’s great in the afternoon too
Tried this as my first juice and 3 hours later I still feel like I am going to throw up. Not a fan.
Although I didn’t have all of these ingredients at home today this recipe served as a wonderful base for what turned out to be my own recipe LOL! I substituted lemon for lime, extra kale for spinach and iceberg for romaine.
OMG think there should be a warning not to have this as the first juice you try on your reboot. I drank it but it is just awful. I drank the whole lot down the hatch hope that it grows on me.
Make sure you have good ingredients and think about what you want to look like and how you want to feel. So many people focus on the wrong things.
you may need to add an extra apple to sweeten it up.
I have just started juicing and so far its great. I have noticed on here that large quantities have been made up for the day etc however after doing more research into juicing and the benifits of micronutrients you have to consume the juice within half an hour of juicing as the juice naturally oxidieses and the micronutrients deminish, I wish that wernt the case but however this is true it is a pain in the butt having to juice on every single serving
My daughter makes extra batches of juice and stores it in serving-sized canning jars. The air tight seal keeps it fresh for up to 7+ days. If you’re using a large pitcher just remember that each time the lid is opened the more nutrients are released into the air so keep the lid tight. Glass is preferred too.
This was good…my very first vegetable juice ever. I added 1/2 lemon and a green apple.
ok so….I tried this recipe today and yesterday…(i just started juicing) my thoughts are ….1) Delicious 2) I feel like i drank 3 to 4 cups of coffee and 3) I enjoy how regular it makes you. My question is this…I HATE CUCUMBERS. I can taste them in the juice and it kind of drives me nuts after the first five sips. I know that I need something like cucumber because alot of water is held in cucumbers which translates into the majority of the liquid in the juice. what can i use to supplement the cucumber or cut down on the taste…i was thinking zucchini maybe.
HI, I love this Morning Green Juice….but one question if you could answer it: About how many calories and nutrients does this drink have?
Thanks!!
I peel my cukes before I put them in the juicer, it cuts down on that cucumber flavor, but keeps the liquids.
Peel the cucumbers to tone them down.
In the Reboot Kitchen: Morning Green Glory Juice | Reboot Your Life http://t.co/4XVutBNV
I added 2 carrots to the mix and it relaxed the kale-ness a bit, hope i didn’t mess with the alchemy
This was my first juice attempt. I did not have any romaine so I skipped it. I also used a very large apple and an entire lemon w/peel on. I thought it was very good for a healthy drink. Did not seem too bitter to me though next time I might add another 1/2 apple to sweeten it up a bit more. I was surprised at how much juice this made (Beville Juice Fountain) but I drank it all and looking forward to other combos. Thanks for sharing.
hey i live in the Caribbean and kale is not sold here, is there substitutes for kale ?
Hey Neervan,
You can use silverbeet or cabbage, but if using cabbage I’d recommend throwing an extra apple in there to sweeten it up
what is the calorie count on this juice recipe
swiss chard.
I’m excited to start my reboot! I was aiming for around the 9th but I think I’m going to start it this week coming! Can’t wait to reboot and get myself back on track
Really looking forward to losing some weight and feeling healthier.
I ove the juices. How long can they stay refrigerated?
My husband and I were very excited to try juicing after watching Fat Sick and Nearly Dead, and made this our first juice to try. We were very disappointed when we found this mix of flavors to be undrinkable. I don’t know if it was the Kale or the Spinach, but I suspect the Kale. Any suggestions for a good replacement to the Kale?
I buy a big bag of Kale leaves. They don’t have the strong stem.
I hadn’t juiced in years and just got the Breville juicer. This recipe was my first try and it was great. I don’t love celery so I cut that down to one stalk. Mine came out very lemony because the lemon was large and the apple was small. I will reverse that next time but there will definitely be “a next time”!
Delicious!! If you like cucumbers…this is your juice!! I love the little tartness from the lemon! 5/5
I do this recipe 90% of the time for my greens, its easy and I really love the flavor. Today I went to juice and I was out of cucumbers so I substituted a small acorn squash and OMG it was so flavorful it’s my new favorite. So now I have two really good green recipes that I will use.
My 1st time doing this. I used a carrot for the spinach and two small apples. I hope it gets better as you do it more…..
this is great but I did not like the taste so I added coconut water just enough to give it a sweet taste is it ok to add the coconut water to thinks to make them taste better?
My wife and I used this as our very first juice today as we begin day 1 of our reboot. Not bad at all. I took it down quick since this is new to me. Tried the mean green recipe as a preview when we got our juicer the other day. We bought a power juicer pro and it seems to work really well.
Don’t like cucumbers! Is the taste of them strong in this drink or is there something you can recommend besides that or should I leave it out completely?
I can’t even taste the cucumber. It’s worth a try.
Hi my name is Colleen,..today is my first day of juicing,..I feel positive and I enjoy reading and have watched Joe’s video….Awesome,..thanks for sharing your kmowledge.
i started to drink this at the begining of january and weight 180lbs as of today im down to 155lbs i feel great im not starving …
Were you eating or just Juicing?
Was wondering if my NInja, master prep professional would be strong enough for this recipe? Thanks!
Saw the movie and went out and bought the 8000 watt model. Had juice for dinner yesterday and breakfast today. I lost 4 pounds and my blood sugar dropped from 130 to 104. I have type II.
My mom has been giving herself insulin shots for years! And now, after 3 months of consuming mostly fruits and vegetables and juicing she her doctor has removed the needle! She is so happy!
Try adding a pear to combat any bitterness. Try this… 2 Large oranges or 3 medium ones and a pear by themselves will make the best juice u ever tasted.
WoW! This looks great! My wife is just starting her reboot today! I’m on day 33 and have lost 40+ pounds! She wanted me to find TOP Favorite recipes for her to try. This one has a 4.2! Hopefully she will like it. I’m on the hunt for the tasty recipes / juices so that she will be happy and stick to her reboot!
Thanks for sharing this!
I bought The Big Book of Juices on Amazon HUGE BOOK! I look the recipes in there! HUNDREDS!!
I’m wondering if we can make the juice in our Blendtec blender. I know it will keep all of the fiber etc.
Is there any negative to blending instead of juicing with the same recipes?
So happy to use this juice instead of a cup of coffee.
For those who say they were physically ill after their first try of Mean Green, you probably need to mix a cheese burger and a large order of fries in there to take the edge off as you transition to the real deal. I know it works for me.
Seriously, I hate kale as I think it overpowers the drinks. I use more spinach, apples and ginger and the drinks are far more palatable and more likely to keep you on the regimen. I won’t say diet as this is a lifestyle change that will keep you healthy, young (in a lot of ways) and allow you to get the best from life.
Stick with it and you’ll not regret it. Just find the right recipes for you and go for it. Good luck.
Just watched this ! Starting tomorrow!
Tried it for the first time this morning, not too bad.
I watched the video Tuesday, bought a juicer Wednesday, Juiced Thursday morning and this morning. Tastes great! This evening I am doing the green recipe. A little different since I don’t have an many veggies… but I feel so much better just juicing a couple of times and cleaning out! Starting actual reboot Monday
I love it…this is one of my favs…. I am now day 25 of 60 on my juice fast, inspired by fat sick and nearly dead and have lost 8,2kgs…. I LOVE IT!!!
Love it!
I suffer with diverticulitis, would too much juicing cause a flare up of this
I suffer with diverticulitis, would too much juicing cause an attack
I’ve made this several times but on the advice of one of the posts I took off the stem of the kale and it tasted so much better. It was a lot smoother taste. Overall, I love this drink!
ah… thanks for the tip!
I’m about to get on a juicing kick for the next 6 weeks! Wish me luck! I love juicing!
what speed setting do you useon your juicer for leafy greens to get the most juice out of them?
I as a vegetarian now have been introduced by my fiance. this recipe because he said it should always include : 2 carrots, 2 celery stalks, 1 beet, 1 apple 1 clove garlic and about the same size ginger piece of half a clove of garlic Can’t put too much of garlic it burns the throat, I did that once, but I kept adding water to smooth it down didn’t want to throw it away so I kept drinking and I said God help me get it down.
lol Ginger however smells nice and also helps in losing that pound. As soon as I started putting ginger, I lost a pound, so I kept going for it. Now I’m using ginger root and also other vegetables to make the so called witches brew. well my non vegetarian carnivore brother calls it that way lol
oups I meant you can’t put too much ginger. Garlic I put 3 cloves sometimes, but ginger nah, just a little
yucky! This was the first None-fruity juice I’ve tried, and I’ve gotta say, I’m choking it back…
Bummer… I normally love Veggies and Kale (cooked) is great! but this particular concoction is doin’ me in…
[...] 4.) Morning Green Glory Juice [...]
Tried this recipe and did not like it. Prefer Joe’s Mean Green juice over this one. If I try this again, I will definitely reduce the kale and increase the apples and/or lemons.
What do you do with the pulp?
Just made this for the first time. It’s not quite as pretty and light-colored as in the picture.
Also, next time I will not be putting in a whole lemon, just a half. The lemon is turning my face inside out!
I dont see any serving information – mostly just how many servings does this make? serving size?
thanks!
Love this green juice! Day 5 and I feel amazing! Love & light!
HI, Im going to make this tomorrow. It seems like a lot for 1 serving?
What is the nutrition value for this?
HI, Im going to make this tomorrow.
What is the nutrition value for this?
well good afternoon all i’m just getting started and they only thing that i see is that your sense of smell has increased tremendously ang i’m on my second day but i have will power.
I am so excited to join the 30 day reboot. I did the 10 day reboot several months ago and I lost 12 pounds. I am really looking forward to the support of Joe and his team.
Do you juice all day while on the Reboot? Starting 10 days monday.
I love this juice drink it a lot the only thing I change is I at ginger to it and sometimes other vegetables depends on what I have in the fridge
Hi Mrs. Schneider! My question is: Is there something that I can snack on(actually chew on ) while Im on a 10 day juice fast that wont mess up what we are trying to do or do I just cold turkey it…uh, you know what I mean…
Today is my first day of juicing. I want break my caffeine addiction and lost about 25 pounds. It’s going to be rough in a house full of junk food eaters though….wish me luck! By the way, I have been trying to lose this weight for a year, maybe I can change my ways with the reboot.
How do I know how many times a day I should drink juice, if I am doing juice only?
so i am a single mom who suffers from migraines tried this once cause someone said this might help but they did not go away…does anyone know if some veggies help better than others
I am allergic to apples,and they’re in pretty much every juice recipe! What can I substitute for them?
Jamie, how many servings does this recipe make as written?
You know this juice is fantastic if my 2 1/2 yr. old son likes it, I gave him 3 tablespoons in his cup and he keeps coming back for more. This is my second experience with kale and I’m a fan forever thank you Morning Green Glory!
I have a vitamix. So should I drink the juice with the pulp or strain it. New to this type of eaten. Any help would be appreciated.
Hi Wanted to know what is the best juicer to buy want one that is going to last and leave pulp dry and not heat juice up
Question: Is this recipe done once daily to supply the daily amount of juice?