In the Reboot Kitchen: Australia Day Juices

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

This weekend is Australia Day! I was inspired to come up with two beautiful green and gold juices for this very special weekend. Color is an indication of the nutritional content and is also very appealing to our appetite and senses, this ensures we digest a wide-variety of plant rich micro-nutrients.

Green fruits and vegetables indicate chlorophyll, folate, vitamin C, calcium, magnesium and other minerals while yellow and orange colored fruits and vegetables indicates beta-carotene, zeaxanthin, flavonoids, lycopene, potassium, and vitamin C.

You can also find these juice recipes in our 101 Juice Recipes app and book.

Pineapple Lemon Bell Pepper Juice Recipe

Gold Juice

  • ½ pineapple
  • 1 yellow pepper (capsicum)
  • 1 lemon
  • 1″ piece ginger

Green Juice

  • 4 kale leaves
  • 1/4 -1/2 green melon
  • 1 large cucumber
  • 1 bunch parsely


  1. Peel pineapple, melon and lemon.
  2. Juice all produce.
  3. Drink combined or separately.


  • Pineapple – gold apple, pear, yellow grapefruit
  • Yellow pepper – pear, golden apple, green pepper, white cucumber
  • Lemon – grapefruit, lime
  • Kale – silverbeet, spinach, beet greens, watercress
  • Green melon – green apple, pear,lime
  • Cucumber – celery, zucchini, lettuce
  • Parsely – watercress, witlof
16 votes, average: 4.13 out of 516 votes, average: 4.13 out of 516 votes, average: 4.13 out of 516 votes, average: 4.13 out of 516 votes, average: 4.13 out of 5 (16 votes, average: 4.13 out of 5)
Login to rate this recipe - Not a member? Join Today

Tags: , , , , , , , , , , , ,

Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

More posts from