Golden Sun Juice (Super Anti-Inflammatory!)

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

If anyone is experiencing joint, tendon or arthritic pain, then this juice would be an excellent addition to your daily diet as it’s super anti-inflammatory. The turmeric and ginger offer large therapeutic benefits for joint health, liver health, digestive health because they are high in anti-inflammatory properties. If you make this juice you’ll also be consuming a large array of carotenoids such as alpha-carotene, beta-carotene, lycopene, lutein, cryptoxanthin and zeaxanthin.  Enjoy!


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  • 1/4 large pineapple
  • 1/2 yellow bell pepper (capsicum)
  • 2 celery stalks
  • 1/2 yellow grapefruit
  • 1 in. (2.5 cm) piece of ginger
  • 1 in. (2.5 cm) piece of fresh turmeric 


1. Wash all ingredients.

2. Peel grapefruit.

3. Remove core from pineapple (optional).

4. Add all produce through juicer and enjoy!


  • Pineapple – apple, pear
  • Yellow bell pepper – green or red pepper, celery
  • Celery – cucumber, zucchini (courgette)
  • Grapefruit – lemon, lime
  • Ginger – mint

Prep time: 10 minutes

Total time: 10 minutes

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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