By Suzanne Boothby
In Argentina, a bowl of chimichurri is a staple on every dinner table. This fresh sauce is easy to whip up in your blender with fresh herbs, lemon juice, garlic and even a little red pepper for some spice. You can dip fresh veggies in it or drizzle it on grilled veggie kabobs. The main ingredient, parsley, is packed with vitamin C, rich in folate and contains diuretic properties, which means it can help the body shed excess water.
Servings: Makes about 2 cups