No-Bake Coconut Almond Chocolate Bars

Almond Chocolate Bars
By: Claire Georgiou, Reboot Naturopath, B.HSc ND

All of your favorite no-bake ingredients have joined together for the ultimate recipe. This is a great treat or light afternoon snack for kids and big kids! These bars are easy and nutritious as they are high in fiber, vitamins, minerals and healthy fats! As I was taking the photos, 2 little hands reached out and took off with the squares, so clearly they were a hit.


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Coconut Almond Base:

  • 1 ¼ (75 g) cups shredded coconut
  • 1/2 cup (125 ml) coconut oil, melted
  • 1 cup (100 g) almond meal
  • 3/4 cup (75 g) flaxseed meal
  • 1/4 cup (60 ml) maple syrup
  • 2 tsp vanilla extract
  • pinch of sea salt 

Chocolate Layer:

  • 1/3 cup (80 ml) coconut oil, melted
  • 1/2 cup (50 g) cacao powder
  • 2 tbsp maple syrup

Almond Topping:

  • 3/4 cup (85 g) slivered almonds



  1. Preheat oven to 360 F (180 C).
  2. Place slivered almonds evenly on a baking tray  and toast in the oven for 7 minutes.
  3. Line a rectangular slice tin 7″x11″ with baking paper or foil.
  4. Combine coconut almond base ingredients until mixed well then press the mixture into the tin firmly and chill for 1 hour.
  5. Mix the chocolate layer ingredients then pour over the chilled coconut almond base and spread evenly. Then sprinkle the toasted almonds over the top and chill for 30 minutes.
  6. Cut into 24 pieces and store in the fridge or freezer in an airtight container.


  • Almond meal – walnuts, pecans, hazelnuts, brazil nuts
  • Linseed meal – chia meal
  • Maple syrup – rice syrup, honey
  • Coconut oil – grass-fed organic ghee

Prep time: 30 minutes

Cook time: 2 hours (in freezer)

Total time: 2 hours, 30 minutes

Servings: 24

  • Nutrition per serving:
  • Calories200
  • Fat17g
  • Saturated Fat10g
  • Cholesterol0mg
  • Sodium30mg
  • Carbohydrates9g
  • Fiber4g
  • Sugars4g
  • Protein 4g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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