Double Citrus Carrot Juice

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

This is a great combination that combines sour citrus with savory celery and sweet carrots! Not only do carrots contain high amounts of carotenoids but they are also contain other phytonutrients called polyacetylenes which include falcarinol and falcarindiol. Several studies have identified these carrot polyacetylenes as phytonutrients that may help inhibit the growth of colon cancer cells. Interestingly these benefits from the polyacetylenes are supported by the carotenoids. Oh, the synergy of nature!

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  • 4 carrots
  • 4 celery stalks
  • 2 oranges
  • 2 lemons



  1. Wash all ingredients.
  2. Peel the orange and lemon.
  3. Add produce through juicer and enjoy!



  • Carrots – sweet potato, golden beets, beets, pumpkin
  • Celery – zucchini, celeriac, cucumber
  • Orange – tangelo, pink grapefruit, mandarin
  • Lemon – yellow grapefruit, lime
  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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