Healthy and tasty desserts that are good for you are always in season—like this tasty banana chia seed pudding. Chia seed pudding seems like a decadent and complicated item to prepare, but in reality it’s super simple and only require a few ingredients.
I love chia seeds because they’re loaded with heart and digestive-healthy fiber that’s filling and satisfying. (In fact, chia seeds make my list of favorite nutrient-dense pantry staples!) One of the only downfalls of chia seeds can be their super-high price tag. That’s not the case when you shop at Thrive Market where every item is always 25% to 50% off retail. And for a limited time, they’re offering a FREE bag of Thrive Market Chia Seeds along with a free trial membership.
Give this simple, healthy dessert a try tonight!
- 2 cups almond milk
- ½ cup chia seeds
- 1 Tbsp honey
- ½ tsp vanilla
- ¼ banana
- Dash of cinnamon
- (optional) 1 Tbsp cocoa powder
Garnish: 1/3 banana
- Add all ingredients to the blender and blend on high for 1-2 minutes.
- Pour the mixture into small serving dishes.
- Refrigerate the small dishes for 2-3 hours or until well-set.
- Garnish with extra banana.
- Serve and enjoy!
To mix up this recipe you can try adding different types of fruit and even cocoa powder to give it a chocolate flavor.
Prep time: 5-10 minutes
Total time: 2-3 hours
Servings: 3-4 servings
- Nutrition per serving:
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.