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Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Stacy is the nutritionist for Reboot with Joe. She is a Senior Clinical Nutritionist at Dana Farber Cancer Institute/Brigham & Women’s Hospital in Boston. She also writes for online health and nutrition sites and works in private practice with her husband Dr. Russell Kennedy, www.wellnessguides.org. Stacy opened Stacy's Juice Bar in Needham, MA with Stacy Madison, founder of Stacy's Pita Chip company, www.stacysjuicebar.com. Stacy is a certified personal trainer and fitness instructor through the American College of Sports Medicine. Stacy received a Bachelor’s of Science in Dietetics from Indiana University, completed her Dietetic Internship at Massachusetts General Hospital and earned a Masters in Public Health from the University of North Carolina at Chapel Hill. She currently resides in Wellesley where she loves cooking healthy, juicing, hiking, practicing yoga and spending time with her husband, two sons, three dogs and friends.

Cashew Cream Stuffed Mushrooms

It’s National Mushroom Month this September so this is a perfect excuse to get in the kitchen and make one of my favorite mushroom recipes using our tried and true cashew cream. Mushrooms have been touted as miraculous and magical and while those words tend to be used as exaggerated health claims there are loads of nutritional benefits backed up by scientific evidence that mushrooms can proudly proclaim. Get the recipe and enjoy this healthy snack.

A Healthy Dinner for Under $1

Looking for an easy and inexpensive meal the family will love? This recipe is your answer! It includes pulp from your favorite veggie juices, quinoa and beans that add a ton of protein and fiber, and it makes a large dish so you’ll have leftovers all week long.

A Juice for Your Evening Stroll

I love going for walks with my family after dinner especially in the crisp, cool fall evenings. Filled with some of the best fall produce, this juice is great for an easy stroll if you’re needing something sweet after dinner.

5 Reasons to Reboot Your Lunchbox (for Adults & Kids!)

Back to school means it’s time to Reboot your lunchbox! Not only for the kids, but you can upgrade yours too to make it easy to eat healthy (for cheap) all week long. Find out how with these helpful tips.

The Smarter Way to Approach Your Next Meal

A few months back, butter made the cover of Time magazine. This once demonized ingredient thought to be at the root of our drastic rise in heart disease and other illnesses, is in comparison to other culprits, like margarine, being redeemed as not so bad after all. In other words, less of something real is better for you than more (or frankly, any) of something fake. Read on to reconsider how you sit down to your next meal.

Vitamin C Packed Strawberry Kiwi Smoothie

Load up on your vitamin C with this refreshing smoothie recipe! Nope, it doesn’t have oranges in it. Kiwi has twice the amount of vitamin C as an orange. Get the recipe and give this mouthwatering smoothie a try.

6 Shots That Do The Body Good

I remember those crazy nights hanging out at the beach… kicking back some shots! My how my “fun times” have certainly changed with age! Instead of mind numbing tequila, energizing ginger and wheatgrass have taken over, and I’m all the healthier for it. Try these 6 shots that won’t leave you feeling hungover.

“Natural” Not Always from Nature

When we see “natural” we think the food is nutritionally superior; free of hormones, additives, artificial ingredients, preservatives, GMOs, colors, etc. And a great choice for someone pursing a healthy lifestyle or for growing kids. Sadly, this isn’t actually the case.

Maple Mango Carrot Smoothie

I just learned about the coolest thing, Maple Water. That’s right. Pure maple sap from a maple tree that provides an abundance of electrolytes with minimal sugar and a sweet taste. For any juicers out there who aren’t big fans of coconut water this is a new liquid to try. It also tastes fantastic in this smoothie with mango and carrots. Enjoy the recipe!

Low Sugar Green Juice

Looking for a refreshing juice that’s low in carbohydrates but rich in nutrients? If you have diabetes, high blood sugar, pre-diabetes, or are simply looking to cut down even on natural sweets this juice is for you.