Want to keep any winter or summer bugs away? Then drink this juice!
You might look at this recipe and think these ingredients make an unlikely pairing but oh, it’s a delicious one! Step out of your comfort and try this combination the next time you’re making a green smoothie.
We have been told over and over again that consuming 3 servings of dairy products per day helps build healthy bones. Not so fast. What if we told you that milk does just the opposite?
Sometimes you feel like you’re doing all the right things but no matter how hard you try your weight won’t budge. Let’s talk about some of the most common mistakes people make when they are trying to lose weight.
It’s Monday, and that means you should try going meatless. Here is a great, versatile vegan burger that is 100% goodness. Even your meat-loving friends will be asking for seconds.
Here’s a new soup recipe that fits perfectly into your healthy eating plans. This hearty but light soup can be enjoyed as a starter or a main dish the next time you’re craving a warm dish.
If you’re committing to healthier eating habits, you don’t necessarily have to say no to your cravings. Turn it into something healthy, like an apple pie craving into this mouthwatering Apple Pie Smoothie.
I love using herbs in juices for their specialized medicinal actions. Stinging nettle may not be readily available for everyone, but it is so beneficial to your health that if you can get your hands on it, then you’ll want to pick some up. It’s so amazing that it deserves its own juice. Get the recipe.
Enjoy these rich, moist, decadent cupcakes that are loaded with delicious flavor. They satisfy everyone’s cupcake craving but are a much healthier treat and a great way to sneak in healthy fats from the nuts and avocado.
If you have a craving for a burger, you can fulfill that desire without the meat or cheese! These super easy, fiber-filled burgers are so flavorful that you won’t be missing the classic order.