8 Human Foods Your Pet Should Never Eat

By: Isabel Smith, MS, RD, CDN

Most dogs (including my 6 pound Yorkshire Terrier, Sasha) love to eat vegetables, fruits and other human foods. While some vegetables and human scraps can provide vitamins and minerals, there are many others that can be extremely dangerous and potentially fatal. Since I think it’s important to keep my dogs healthy as much as myself and my clients, I want to share with you the top 8 foods and food groups that may be dangerous to the health of your pet.

1. Avocados
Humans love avocados. They’re creamy, delicious, and loaded with anti-inflammatory properties and heart-healthy benefits. However, for our four-legged friends such as horses and even for some dogs (and even two-legged friends like birds), avocados can be very dangerous! Avocados contain a compound called persin, which can cause severe vomiting and diarrhea, and in birds may cause severe congestion and possibly even fluid around the heart. Although some dogs may not get sick from avocados it’s important to limit how much they have if you do choose to let them eat it.

2. Garlic, Onions, and Chives
Garlic, onions and chives have many healthful compounds including allicin that may contain anti-cancer properties for humans; but for dogs and especially cats, garlic, onions and chives can cause severe gastrointestinal irritation, so try to keep your pets away.

3. Grapes & Raisins
Grapes and raisins are popular when it comes to sprinkling on salads or enjoying as a snack; but be careful not to let those slip off your plate and onto the floor and into the paws of your pet. The toxic compound in grapes and raisins has yet to be identified, but in both dogs and cats, raisins and grapes can cause kidney failure.

4. Chocolate, Coffee and Caffeine
Although extremely popular with humans, chocolate, coffee and caffeine are especially dangerous to pets as they contain compounds called methylxanthines. Methylxanthines can cause vomiting and diarrhea, excessive thirst, abnormal heart rhythm and hyperactivity in pets. Symptoms can also include tremors and seizures and in some severe cases, death. It’s important to keep these foods away from pets, and to be especially careful of darker chocolates as they contain more methylxanthine.

5. Dairy
Like many lactose-intolerant humans, pets do not produce a lot of the enzyme, lactase, which is necessary for breaking down the carbohydrate lactose found in dairy products. Therefore, when pets (like humans) consume too many lactose-containing foods (milk, cheese, ice cream) they too can end up with diarrhea, gas and other uncomfortable gastro-intestinal symptoms. Although many pets may be sensitive to lactose-containing foods, pet-owners often choose to use cheese for training- if this is the case, choose a lower-lactose cheese such as cheddar.

6. Xylitol
We tell humans not to eat artificial sugars and sugar alcohols, and pets shouldn’t have them either. Xylitol is a sugar alcohol found in many candies and when consumed can cause insulin release from the pancreas that can lead to hypoglycemia (low blood sugar) and severe liver damage. In addition, xylitol can also cause gastro-intestinal distress such as vomiting and diarrhea. Keep this and other artificial sugars (as well as sugars) away from your pets.

7. Alcohol
I know many dogs that love to take a sip of their owners alcoholic beverage, but it’s important to keep alcohol-containing beverages far away from pets. Alcohol can cause changes to your pets nervous and respiratory systems and in some cases can be fatal.

8. Yeast Dough
Next time you make fresh pizza-dough, or any other yeast-containing dough, be sure it doesn’t fall onto the floor and get into the paws of your pet. Yeast-containing doughs (especially when raw) can cause major gastrointestinal distress as well as lethargy and may even cause low body temperature in pets. Cooked doughs are slightly less dangerous, but consider limiting them too.

If you want to make a special human treat for your furry friends this weekend, try adding a small amount of juice pulp to their bowl of food!

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Isabel Smith, MS, RD, CDN

Isabel is a Registered Dietitian, wellness expert and fitness coach. Isabel has her own nutrition and wellness practice based in New York City, Isabel Smith Nutrition, but she works with clients and corporations both nationwide and worldwide in a variety of areas including skin health, weight loss, gastrointestinal issues and allergies, sports nutrition, general wellness and more. As a Guided Reboot coach, Isabel has helped hundreds juice their way to better health. When she isn’t helping clients achieve optimal nutrition and wellness, she can be found trying and creating new juices and making other healthy recipes, running, cooking, spinning, practicing yoga, and enjoying time with her two Yorkshire terriers. Isabel is also one of the nutritionists who runs our Guided Reboot programs.

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