5-Minute Easy Almond Pancakes

Almond Pancakes
By: Isabel Smith, MS, RD, CDN

I love delicious and easy pancakes (as you might know by now since I’ve made them before!). Pancakes are a fun breakfast option for weekends, and even a simple and fast dinner on weeknights, especially when they’re healthy like these. They’re lower in carbs and sugar, and instead contain healthy fat and protein. The base of these pancakes is almond flour and if you don’t use eggs you can sub the eggs for a flax egg (see below for more). Top these pancakes with maple syrup or fruit and enjoy!

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  • 1 cup (150 g) almond flour
  • 2/3 cup (160 ml) almond milk or water
  • 2 eggs (or 1 flax egg: 1 tbsp flaxmeal with 3 tbsp water)
  • ½ tsp vanilla extract
  • 1 tsp maple syrup
  • 1 tsp chia seeds
  • ½ tsp cinnamon


  1. Combine all ingredients in a small mixing bowl and combine using a whisk or immersion blender until mixture is homogenous.
  2. Heat a medium skillet over medium heat and mist the pan with avocado or other high smoke point oil for 2 minutes.
  3. Pour batter into 4-5″ rounds and cook on each side, about 2 minutes.
  4. Serve with your favorite toppings and enjoy!

Prep time: 10 minutes

Cook time: 5 minutes

Total time: 15 minutes

Servings: 12

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Isabel Smith, MS, RD, CDN

Isabel is a Registered Dietitian, wellness expert and fitness coach. Isabel has her own nutrition and wellness practice based in New York City, Isabel Smith Nutrition, but she works with clients and corporations both nationwide and worldwide in a variety of areas including skin health, weight loss, gastrointestinal issues and allergies, sports nutrition, general wellness and more. As a Guided Reboot coach, Isabel has helped hundreds juice their way to better health. When she isn’t helping clients achieve optimal nutrition and wellness, she can be found trying and creating new juices and making other healthy recipes, running, cooking, spinning, practicing yoga, and enjoying time with her two Yorkshire terriers. Isabel is also one of the nutritionists who runs our Guided Reboot programs.

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