toxic chemicals in food

What’s Really in That Sugar Cookie?

Where can holiday cookies fit into your healthy eating plan? What’s the difference between homemade cookies and store bought? Can you make a good tasting, healthy cookie?

5 Chemicals That Turn Our Food Toxic (and how to avoid them!)

My friend from Istanbul once told me, “I realize that what Americans call food, we call junk food and what you call junk food, we call chemicals.” Five years later this sentence has really stuck with me.. Here are 5 chemicals to avoid in processed foods today,