By Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist
Transform this tasty Middle Eastern salad into a refreshing juice. Parsley is the main ingredient and a rich source of Iron, Calcium, Vitamin C plus many other anti-oxidants. Just one 16 ounce (500mL) glass of juice will provide you with 40% of your daily calcium needs and 90% of your iron requirements! Not to mention 319 mg of Vitamin C.
Serving Size: 16 - 18 oz (500 ml)