This variation on your typical carrot juice will boost your immunity, as both carrots and cauliflower are a great source of vitamin C. The color of this juice will remind you of a begonia, a bright, beautiful tropical flower. Feel free to add a 1-inch (2.5cm) piece of fresh ginger or turmeric to turn up the anti-inflammatory benefits to this juice.
- 6 carrots
- 2 cups cauliflower (about half a head)
- 1 red apple
- ½ lemon
- Peel lemon.
- Wash all produce well.
- Add all ingredients through juicer and enjoy!
Carrots – sweet potato, parsnip
Cauliflower – green or red cabbage, broccoli
Apple – pear, grapes
Lemon – ginger
Prep time: 10 minutes
- Nutrition per serving:
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.