Melo Lime Juice

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

This is a light, simple and delicious juice to enjoy. Honeydew melon is high in potassium, which is an important electrolyte for heart health, healthy bones, energy and the nervous system. It’s also a great source of potassium. This juice is high in vitamin C due to the honeydew and the limes, which supports immunity, collagen health and reduces inflammation. You can easily add in more greens if you like such as romaine, kale, spinach, cucumber or even zucchini to boost the nutrient profile of this juice. If you have leftover melon, save it for this Cucumber Melon Smoothie or make more juice.

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Ingredients:

  • ¼ honeydew melon
  • 4 celery sticks
  • 2 limes

Directions:

  1. Peel lime. (optional, I never do, just give it a good scrub)
  2. Chop and prepare produce to suit your juicer.
  3. Juice & enjoy!

Substitutions:

Honeydew melon – cantaloupe, apple

Celery – zucchini, cucumber

Lime – Lemon, grapefruit

Prep time: 10 minutes

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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