By Isabel Smith, MS, RD, CDN
Go ahead and cross off your “I don’t have enough time to eat healthy” excuse. In less than 20 minutes, you can have an awesome, plant-based, filling salad that is not only hearty and delicious, but also complete and balanced. It features a salad dressing that you can use on a wide variety of recipes, and it’s only three simple ingredients that you probably already have in your kitchen. The combination of mashed sweet potato, healthy fat avocados and a sweet crunch from the apples is the ideal meal. Need a little more protein? Feel free to add a small portion of organic chicken or wild fish!
Trans Fat: 4g