By Claire Georgiou, Reboot Naturopath, B.HSc ND
This smoothie is full of super nutrients and superfoods. Cherries are full of specialized anthocynanin compounds such as peonidin and cyanidin, which can support healthy glucose metabolism, ward off cancer, combat hypertension and fight cardiovascular disease, protect the brain against Alzheimer’s disease and reduce inflammation in joint conditions. Enjoy!
Servings: 16oz (475ml)
Serving Size: 1
Cherries – raspberries, blueberries, blackberries
Almond milk – coconut milk, Hemp seed milk, cashew milk, coconut water
Coconut – almonds, cashews
Honey – rice malt, maple syrup