People often ask if they should continue to take supplements during a Reboot. This is an excellent and an important question because in short, the answer is NO. Find out why.
We all know the saying, “an apple a day keeps the doctor away,” but that of course is way too simple (although the number of people who don’t even have that in a day is mind-boggling). Cardiovascular disease is the leading cause of death worldwide. A population based study in China demonstrated that a high […]
Q: Can I drink coffee, caffeine or alcohol on a Reboot? A: It is recommended that you avoid caffeine and alcohol during your Reboot. Read more about Caffeine and your Reboot here. Q: Should I take supplements or vitamins? A: We recommend you stop all non-prescription supplements and vitamins during your Reboot unless you have […]