Zucchini Muffins – Recipe of the Week

zucchini muffins

Here’s a quick and tasty post-Reboot recipe packed with fiber, vitamins, minerals and phytonutrients. Spread a natural nut butter like almond on top for extra protein. These muffins make a perfect on-the-go breakfast to accompany your favorite morning juice or smoothie.

“An Apple A Day…” – Eating Natural Foods Has Real Benefits For Your Health

apple a day

We all know the saying, “an apple a day keeps the doctor away,” but that of course is way too simple (although the number of people who don’t even have that in a day is mind-boggling). Cardiovascular disease is the leading cause of death worldwide. A population based study in China demonstrated that a high […]

FAQ – Can I Have ________?

Q: Can I drink coffee, caffeine or alcohol on a Reboot? A: It is recommended that you avoid caffeine and alcohol during your Reboot. Read more about Caffeine and your Reboot here. Q: Should I take supplements or vitamins? A: We recommend you stop all non-prescription supplements and vitamins during your Reboot unless you have […]