Power through your day by starting out with this balanced teff breakfast bowl. It’s loaded with protein, healthy fats, and filling fiber making it a nutritionist’s dream breakfast.
Of the many different breakfast options, cereals are a popular, quick-fix for breakfast. When they’re fresh, fiber-filled and home-made they make for a great way to start the day; however, most often it’s easier to pick ready-prepared varieties that are often laden with extra calories, sugar and artificial colorings. This guideline makes it easier for you to make your own healthy cereals!