3 Reasons to Make Your Own Breakfast Cereal

Make Your Own Cereal

Of the many different breakfast options, cereals are a popular, quick-fix for breakfast. When they’re fresh, fiber-filled and home-made they make for a great way to start the day; however, most often it’s easier to pick ready-prepared varieties that are often laden with extra calories, sugar and artificial colorings. This guideline makes it easier for you to make your own healthy cereals!

Smart Sweet: Almond & Cranberry Teff Cookies

Almond Cranberry Cookies

There’s nothing like a few warm cookies on a cool fall afternoon in the northeast, especially if they have health benefits! These cookies get the best of both worlds, they’re tasty but they’re also loaded with nutrients. Get the recipe!