Tangelo Splash

Tangelo Splash

Ever heard of a tangelo? They are a cross between a tangerine and grapefruit giving them a lovely mix of sweet and sour. Also known as honeybells, they are high in vitamin C, flavonoids, potassium and folate. High flavonoid and vitamin C intake may reduce the risk of asthma, cancer, cardiovascular disease and neurological disorders caused by aging. Enjoy!

Finding the ‘Fabulous Fatties’ Saved My Life

Kate Before and After

“The most exciting change in my health – besides losing so much weight – is that the night before I began juicing, I injected 105 units of insulin before bed. Three months later, I went off insulin completely. Now, I’m down to 1 Metformin a day instead of 5 and by the end of this Reboot, I’ll be off of it altogether…My lifeline is the community here and I am in contact with my support network daily. No-one ever has to be alone here, and for that, I am forever indebted.” Read more about Kate’s drastic weight loss journey.

Woody, 45, Significantly Improves 6 Diseases and Stops Taking 8 Medications

Woody Before and After

“My asthma has improved, and my gastro-oesophageal reflux disease and opthalmoplegic migraines are now history. My bowel symptoms from the Cauda Equina Syndrome (much like IBS symptoms) have reduced, even though I no longer take medication for them. I’ve been able to come off lots of prescription drugs already: I was on nine regular meds that I had to take at least once every day, plus another couple I could take on an ad-hoc basis as needed, if my symptoms were particularly bad.” Read Woody’s full success story.

Why You Should be Eating Fermented Foods

Fermented Foods

One of my goals for this year is to start consuming more fermented foods. Most people do not consume enough, or even know about the benefits of fermented foods, but they are vital to living a healthy lifestyle.

Juicing for Lung Health


October isn’t only Breast Cancer Awareness month, it’s also Healthy Lung Awareness! Enjoy all these wonderful foods that have so much potential to heal, repair and prevent all type of lung disease!

Mike’s Reboot Journey – Achieving Goals & Kicking Rx Meds to the Curb

Mike M. Before and After

I actually was thin as a rail up through most of High School until Senior year when I went over 200lbs.I have been struggling with Asthma since birth so staying thin and active seemed to lessen some of the severity of my attacks when I was younger. In college, I discovered beer and other less […]

Allergies? A Reboot May Help!

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Springtime is in full bloom here in the US which means beautiful blossoms but for many of us, dreaded seasonal allergies.   These allergies often flare up with the change of season leaving you sneezing, coughing and feeling under the weather.  Before you bust out another box of tissues or over the counter allergy medication, […]