Reboot: Juice for breakfast and lunch, whole foods for dinner for 16 weeks
What Health Issues apply to you? Arthritis, High Blood Pressure, Obesity, Osteo Genisus Imperfecta (Brittle Bones)
How did you learn about Reboot with Joe?
My husband and I saw the commercial for the program on TV two years ago and watched the program that night.
What inspired you to do a Reboot?
My health was at an all-time low and seeing Joe being so unwell himself definitely spurred me on.
I have Osteo Genisus Imperfecta which is brittle bones. With the pain in my spine from fractures and disc degeneration, I was on a walking stick unable to walk any more than 20 meters/65 feet without being in severe pain.
How did the experience go for you?
It was life changing. My husband and I only did the juice for breakfast and lunch and had a non-processed meal for dinner. It was amazing how fantastic we both felt.
How much weight did you lose (even if that wasn’t your goal!)?
16 kilos/35 pounds for myself and 20 kilos/44 pounds for my husband.
Now I have lost 43 kilos/95 pounds and my husband 32 kilos/71 pounds.
Did you have any notable health or physical improvements?
Yes, my blood pressure has decreased, my mobility has increased to the point I took a membership to a local gym. My husband has not looked back and has kept his weight off also.
I have completed a 6K/3.7 mile run for city to bay. I walk everywhere and am an official gym junkie.
What was the toughest part about the Reboot experience?
Sourcing good quality produce.
What habits have you maintained and kept a part of your everyday life?
We eat healthy, have cut down portion sizes and I attend the gym 6 days a week.
What is your lasting impression of the Reboot experience?
It’s so easy, and the remarkable feeling of well-being surrounds you. The whole process was so simplistic.