Nashi Pear Juice – Recipe Of The Week

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

Nashi Pear Juice – Recipe Of The Week

Ingredients


The Nashi pears (aka Asian Pears) in Australia have been looking rather delicious so I had to grab some to juice and my little girl loves them! If Nashi pears are not available for you, you can always replace this with a regular pear. Sometimes these are called papples (cross between a pear and an apple although they technically are not a hybrid of the two). The Nashi pear is crunchy like an apple with the grainy texture and flavour of a pear. The fruit is very juicy and is a great thirst quencher. Nashi pears contain vitamin K, vitamin C, potassium, magnesium, phosphorus and manganese.

Nashi Pear Juice
2 Nashi Pears
2 Green Apples
2-3 Sticks of Celery
1 Lemon

Directions:
– Wash all the ingredients and chop if needed
– Peel the lemon if desired (the peel gives the juice a more bitter taste)
– Juice
– Pour over ice

Enjoy!

Preparation Time: 10 minutes
Makes 1 serving 500mls (16oz)

Substitutions or Additions:
Nashi Pears – Pear, any type of Apple
Green Apple – any other type of Apple, Zucchini, Lime, Kiwi
Celery – Cucumber, Zucchini, Lime, Cabbage, Spinach, Kale
Lemon – Orange, Lime, Mandarin

6 votes, average: 4.00 out of 56 votes, average: 4.00 out of 56 votes, average: 4.00 out of 56 votes, average: 4.00 out of 56 votes, average: 4.00 out of 5 (6 votes, average: 4.00 out of 5)
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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (C.Med) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. With over 13 years of clinical experience working in Sydney and London specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care, Claire uses nutritional dietary guidance, juices, superfoods, herbal medicine, supplements and lifestyle advice to support her clients' health goals. Claire has worked for and closely with Dr. Sandra Cabot, who is known as the Liver Cleansing Doctor and who has written over 25 health related books, for more than seven years. Claire has also previously worked with other health and vitamin support companies that offer people in remote areas with health, lifestyle and dietary advice. Claire started working for Joe Cross three years ago after the release of his first movie Fat, Sick &Nearly Dead supporting Rebooters who are partaking in juice cleanses. She writes health related articles, creates healthy recipes, juices and smoothies and is one of the nutritionists who runs the Guided Reboot programs.

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