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Nashi Pear Juice – Recipe Of The Week

Nashi Pear Juice – Recipe Of The Week

Rating: 6 votes, average: 4.00 out of 56 votes, average: 4.00 out of 56 votes, average: 4.00 out of 56 votes, average: 4.00 out of 56 votes, average: 4.00 out of 5 (6 votes, average: 4.00 out of 5)
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The Nashi pears (aka Asian Pears) in Australia have been looking rather delicious so I had to grab some to juice and my little girl loves them! If Nashi pears are not available for you, you can always replace this with a regular pear. Sometimes these are called papples (cross between a pear and an apple although they technically are not a hybrid of the two). The Nashi pear is crunchy like an apple with the grainy texture and flavour of a pear. The fruit is very juicy and is a great thirst quencher. Nashi pears contain vitamin K, vitamin C, potassium, magnesium, phosphorus and manganese.

Nashi Pear Juice
2 Nashi Pears
2 Green Apples
2-3 Sticks of Celery
1 Lemon

Directions:
- Wash all the ingredients and chop if needed
- Peel the lemon if desired (the peel gives the juice a more bitter taste)
- Juice
- Pour over ice

Enjoy!

Preparation Time: 10 minutes
Makes 1 serving 500mls (16oz)

Substitutions or Additions:
Nashi Pears – Pear, any type of Apple
Green Apple – any other type of Apple, Zucchini, Lime, Kiwi
Celery – Cucumber, Zucchini, Lime, Cabbage, Spinach, Kale
Lemon – Orange, Lime, Mandarin

Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist. Claire has completed a Bachelor of Health Science (Complementary Medicine) and an Advanced Diploma of Naturopathy and a Diploma of Nutrition. Claire has been working with Dr. Sandra Cabot, who is also known as the Liver Cleansing Doctor, for 7 years and also consults patients in Sydney. Claire has a special interest in liver dysfunction, digestive health, weight loss, thyroid & hormone imbalances.

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