In the Reboot Kitchen: Summer Camp Juice

By: Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Summertime is in full force in the US, full of hot days and memories of summer camp!  Camp Reboot is just around the corner so I decided to take a classic summer camp juice and change it up with a healthy, fresh spin that’s refreshing with a big boost of antioxidants.  The cup of whole strawberries in this juice has more vitamin C than an orange!  Not to mention other important antioxidants abundant in this juice like anthocyanin, quercetin and ellagic acid.  Ellagic acid from berries may even help keep you looking young by reducing or preventing wrinkles caused by sun exposure.

“Bug” Juice was something I never quite understood but drank sometimes as a kid at camp – it was bright red and full of added colors and sugars; things that can zap energy and hinder health.  This Summer Camp Juice uses only fresh fruits and their natural phytonutrients for its bright colors and sweet taste.  Sometimes there is foam on top of juice – I like to leave that on and drink it too.  The foam may contain protein and other nutrients. You can also add romaine lettuce to get in your leafy green nutrients!

I’m very excited for Camp Reboot! I can’t wait to meet Rebooters coming from around the world to juice, learn about their personal health and wellness, de-stress and of course have lots of fun!

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  • 1 large handful of purple grapes
  • 12 strawberries
  • 1 apple
  • 5 romaine lettuce leaves (cos), optional


  1. Wash produce well.
  2. Core apple and slice to fit into juicer.
  3. Juice all ingredients.
  4. Pour over ice and enjoy!


  • Strawberries – raspberries
  • Apple – pear, peach
  • Grapes – plum

Servings: 1

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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Stacy Kennedy, MPH, RD, CSO, LDN; Reboot Nutritionist

Stacy is a Board Certified Specialist in Oncology Nutrition and an Integrative Nutritionist. She consults for various companies, focusing on health, wellness and innovative strategies to help increase individual’s fruit and vegetable intake. Stacy is an American College of Sports Medicine Certified Health Fitness Specialist; she holds a BS degree in Dietetics from Indiana University, completed her dietetic internship at Massachusetts General Hospital, and earned a Masters in Public Health from the University of North Carolina at Chapel Hill. She is a Senior Clinical Nutritionist at the Dana Farber Cancer Institute/Brigham & Women’s Hospital, Harvard Medical School teaching affiliates, in Boston, MA, with more than 20 years of experience. Stacy created and now serves as project manager and lead writer for nutrition services content on the Dana Farber website and the affiliated, nationally recognized nutrition app. Stacy is regularly featured on TV, radio, print and social media on behalf of Dana Farber and other organizations. Together with her husband, Dr. Russell Kennedy PsyD, they have a private practice, Wellness Guides, LLC. Stacy is an adjunct professor in Wellness and Health Coaching at William James College, currently teaching a graduate course in Health Coaching. Stacy is featured in the award winning documentary films, “Fat, Sick & Nearly Dead” and “Fat, Sick & Nearly Dead 2,” and serves on the Reboot with Joe Medical Advisory Board. Stacy lives in Wellesley with her husband, two sons and three dogs. She enjoys cooking, yoga, hiking and spending time with friends and family. Stacy is also one of the nutritionists who runs our Guided Reboot programs.

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