By Victoria Mills
Over the next 7 weeks I’m giving away powerful coaching tools to Reboot your life and your health in 7 weeks.
My philosophy is once armed with a detailed ‘life’ map, clear directions, razor sharp focus and planning – a clear destination in sight, allowing for a little magic along the journey. We can lift all parts of who we are and our thinking to new possibilities and really create change!
Each week I’m outlining a step-by-step, easy to follow process – that can change your life. All that it requires is you to show up and follow the steps everyday. Check in each week to receive the next step and complete the actions required. It’s that simple and will take you closer to living the life you want It will help you realize your goals NOW and start to feel as though you are getting closer towards your goals instead of moving further away from them.
What are the 7 Supercoach steps you will learn over 7 weeks?
1. LEARN HOW TO CREATE A GOAL
2. WHAT ARE ACTION STEPS
3. HOW DO I SHIFT LIMITING ROADBLOCKS
4. WHAT ARE MY LIFE VALUES
5. THE POWER OF POSTITIVE THINKING
6. MAINTAIN POSITIVE BEHAVIOURS
7. THE SUPERCOACH SUCCESS TOOL
Using the Supercoach Life Wheel below I’m going to teach you HOW to create goals for ALL areas in your life including goals for your health, career, relationships, wealth, family, social, hobbies, etc.
You will learn how to create clear succinct simple goals and strategies to build a plan to further understand personal attitudes, belief systems and how these impact (or limit) your success.
I want to teach how to stay focused, how to build effective strategies, stay at an optimum level to re-connect with yourself and strengthen your core skills and live a passionate life with motivation, fun and purpose with you behind the steering wheel!
LEARN HOW TO:
– Create goals for ALL areas in your life
– Create clear succinct simple goals and strategies
– Build your life blueprint master plan
– Understand personal attitudes and belief systems
– How these impact your success or limit your success
– Apply effective strategies to stay at an optimum level
– Re-connect with yourself and strengthen your core skills
– Live a passionate life with motivation, fun and purpose
– Reboot your life behind the steering wheel!
UNDERSTAND YOUR VALUES:
– Clarify your top 7 core values in life
– Understand how these impact success and performance
– Successfully live and integrate this into your work/life
– Know what values you need fulfilled to be successful
– Do you know where and how you are limiting yourself?
– Do you know your core strengths?
– The quality of your life is based on perception of values
– Is your current life based on your own clear values?
– Or are you living the life of someone else’s values?
GET CLEAR ON YOUR THINKING:
– Your thoughts determine your reality
– We have 60,000 thoughts each day
– What do you unconsciously create each day?
– Are you a victim or are you victorious?
– Do you play big in your life or play small?
– Do you sabotage your life by pleasing others?
– Know how to maintain optimum thinking
– Bust old thinking and “stories”
– Factors impacting your thoughts
– Shift addictive limiting belief patterns
CREATE POSITIVE BEHAVIOURS:
– Identify roadblocks preventing your success in life goals
– Bust limiting belief systems and thoughts
– Understand why you reach some goals and others not
– Understand where/how you sabotage opportunities
– Align your mind, thoughts, words into actions for success
– Effective action steps to stay on track for success
– Create deeper more fulfilling relationships
– Prevent repeating the same un-fulfilling behaviours
– Develop strategies to stay healthy after de-tox
– Create a daily, weekly, monthly plan
– How to build your new healthy life into your current life
– Creating a new positive home and work environment
– How to maintain your positive thinking and behaviour
– How to give someone the gift of your positive experience
NEXT WEEK: STEP ONE – HOW TO WRITE AN EFFECTIVE GOAL