Inflammation is the body’s own crucial defense mechanism against infections, environmental toxins, injury and stress; inflammation helps to protect and repair damaged tissue from these contributing factors. While in comparison, chronic on-going whole-body inflammation causes a whole myriad of long-term health problems such as arthritis, stiffness, reduced mobility, heart disease, cancer, skin conditions, fatigue, diabetes, Alzheimer’s disease and more.
Bringing your lunch to work can do more than save you money — it can help you lose weight and so much more.
See how to use nature's miracle worker for health and household solutions.
Local, seasonal produce tastes delicious, and also has a high concentration of vital micronutrients. Here are the five best vegetables to throw on the grill before the end of summertime.
This spiced-up tomato juice recipe could double as a virgin bloody mary, but with fresh ingredients, it's even more delicious.
You can save a lot by choosing high-yield fruits and vegetables for your juices. Stretch your dollar while juicing on a budget.
These meatless, dairy-free, gluten-free Enchiladas are a perfect weeknight meal! Just about any veggie will work in this dish as well as a variety of spices.
A simple, refreshing, healthy and light salad with delicious vegan parmesan cheese!