Blackberry Kiwi Blend – Smoothie

By: Team Reboot
2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5 (2 votes, average: 5.00 out of 5)
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Ingredients:

  • 1/4 large Pineapple, core and skin removed and roughly cubed
  • 1 cup Blackberries
  • 1 Kiwi Fruit, peeled
  • 1 Banana, peeled
  • 1/2 Comice Pear
  • 1/2 cup Coconut Water
  • 30 Mint leaves
  • 1 tbsp Flax seed oil (optional)
  • Ice (optional)

Directions:

  1. Wash all produce well.
  2. Put ingredients in your blender and blend 45-60 seconds until smooth.
  3. Serve and enjoy.

Servings: 1

  • Nutrition per serving:
  • Calories520
  • Fat16 g
  • Saturated Fat1.5 g
  • Cholesterol0 mg
  • Sodium135 mg
  • Carbohydrates99 g
  • Fiber20 g
  • Sugars61 g
  • Protein 7 g

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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