“When I first set out on my sixty-day reboot and began my journey back to health, I could never have foreseen just how far it would take me. It was through making Fat, Sick & Nearly Dead and launching Reboot with Joe that I discovered a passion to communicate what I’ve learned so far on my journey to others who are also suffering.
Today more and more of us are struggling with obesity, diabetes, chronic headaches, depression, digestive problems, insomnia, and more – all of which can be directly linked to what we are putting into our bodies in the way of food and drink.
How did I go from fat, sick, and nearly dead to pretty damn healthy and happy? Fat, Sick & Nearly Dead offers a simple solution to a serious problem: we are not eating the right foods – and it’s killing us.
We need to be eating more fruits and vegetables. The film is really a call to action for all of us to look at how we eat and live our lives. After a lifetime of excess, I was able to lose 100 lbs., address a chronic and painful disease, and rediscover my vitality – all by changing my diet.
We all need to nourish, not simply feed, our bodies – and we need to learn how to do so.”
Overfed but undernourished
Much of the food we eat today would be unrecognizable to our great grandparents; we have undergone a nutrition transition from traditional diets based mostly on whole foods to a diet full of packaged foods. 75% of world food sales today involve processed foods. They are abundant, cheap, designed to taste great, and available 24/7 – but these benefits come at a cost. As a society we are overfed but undernourished.
Let food be thy medicine and medicine be thy food
Hippocrates knew it back in 431 B.C. and centuries later clinical research continues to confirm the immense impact of food on our health. The food we eat impacts our weight, our energy levels, and our health. Diet is crucial in the prevention and management of chronic disease, but in the face of complex and often contradictory information about what constitutes healthy eating, trying to make the right choices can feel overwhelming. For many people today it is hard to know what to eat.
“In less than three years my film has been seen by almost 10 million people, and as a result over 185 million glasses of fresh juice have been consumed, more than 12.4 million pounds of weight have been lost, and over 110,000 people have been able to get off medication. Knowing that it has helped so many people to reboot their lives and to feel healthy and happy is both humbling and inspiring.
Every day I receive emails, Facebook messages and tweets from people who say they have been inspired by my story to reclaim their health and to transform their lives. Experiencing these changes themselves, they want to do the same for their friends and family – and many of them ask me for advice about how they can learn more about nutrition, and how they can help others reclaim their health and vitality. One way to do this is to become a Certified Health Coach through a school called The Institute for Integrative Nutrition (IIN).
In the words of my friend Joshua Rosenthal, the founder of the school, “For more than 20 years, at IIN we have educated students on the vital importance of true nourishment. In turn, our Health Coaches have gone on to educate tens of thousands more people. Together, we have created a ripple effect that is bringing health and happiness to the world.”
I spoke to students and alumni at the IIN conference earlier this year, and shared the impact of my movie and the Reboot movement. My message to these current and future Health Coaches was one of thanks. Health Coaches have helped me spread this story, by being champions of the message that you can change your life, and can empower others. Together we are making a difference.
IIN is the world’s leading Health Coach Training Program
If you are interested in living a healthier and happier life and you want to learn more about nutrition, take a look at IIN. The school offers the largest online nutritional course in the world and is at the forefront of the health and wellness movement. At IIN, you learn to discover which foods work for your unique body and which lifestyle changes can transform your health and your life.
The Health Coach Training Program is a yearlong online course specially designed for people who are passionate about health and wellness. Whether you’re interested in learning about nutrition, launching a meaningful new career, or even changing the world, Integrative Nutrition will empower you to transform your life and achieve your personal and professional goals.
Integrative Nutrition’s comprehensive curriculum covers over 100 dietary theories and combines counseling techniques with real-world business training. Its unique nutrition philosophy takes a holistic approach to wellness and encourages students to consider relationships, work, exercise, and spirituality as essential to building good health.
With Integrative Nutrition’s innovative learning model, you’ll be empowered to build a thriving health coaching practice, transform your own health and happiness, and change the world.
“Integrative Nutrition teaches the new ambassadors of wellness to have an impact on the health of our nation.”
– Walter Willett MD, Chair of Nutrition, Harvard School of Public Health. IIN Guest Speaker
What is a Health Coach?
When you graduate from IIN you can shape your own business as a Certified Health Coach. Health Coaches offer one-on-one health coaching, group programs, workshops, healthy cooking (or juicing!) classes and more. They work as a guide, coaching others to reach their health and wellness goals. Health Coaches help their clients make gradual, sustainable changes that create huge improvements in their overall well-being.
“Integrative Nutrition trains students how to give good advice about nutrition, how to deliver it well, and how to make it stick.”
– David Katz MD, Yale University of Medicine. IIN Guest Speaker
Flexible training that fits into your schedule
Taught by leading experts in the fields of nutrition, health, and wellness, the Health Coach Training Program is a year-long course that combines holistic nutrition with real-world business training.
Attend class without traveling or commuting – the program is designed to fit seamlessly into your life. You can continue working, and you won’t need to take prerequisite courses or take out expensive loans. Build your study time around your busy schedule; the core curriculum takes 48 weeks to complete, and a typical student spends about 5 hours per week on the coursework.
Learn online from anywhere in the world
Study the audio and visual classes anywhere, anytime.
The IIN Curriculum is delivered via the Classroom app, a 24/7portable classroom that allows you to learn wherever and whenever you like. The app is easily downloadable to your iPhone, iPad, iPad mini, or iPod touch and allows you to study at home or on-the-go.
Save up to $1,000
If you are driven to study nutrition, whether because you want to learn how to transform your own life or the life of a loved one, because you have a passion for wellness and want to make a career change, or simply to further your own knowledge, then we at Reboot with Joe want to support you to reach that goal.
As a result of our close relationship with IIN we are able to offer you an exclusive offer: savings of up to $1000 on your tuition!
Get in touch with IIN today
Could one conversation change your life?