Guided Reboot for Diabetes

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Rhaya Jordan

Feb. 23 – Apr. 23
60 days, $449

Coached by Rhaya Jordan, ND

A 60-Day Weight Loss Program for Those with Prediabetes or Type 2 Diabetes

  • Take charge of your condition
  • Make pro-active food choices to manage blood sugar
  • Find renewed energy
  • Break unhealthy eating habits for good
  • Lose weight and maintain a healthy weight

GR-Plan-DETAIL-R

Even if you struggle with diabetes or prediabetes, you CAN lose weight and improve your quality of life. With a focus on low-glycemic juices, along with whole plant-based foods, this Guided Reboot program is tailored to those who need to carefully manage blood sugar. The program has been developed by Rhaya Jordan, ND – a Reboot Nutritionist with over 10 years’ experience as a diabetes specialist.

The program can help you lose weight, jump-start a healthy lifestyle, and may even decrease the need for certain medications. During the program you will learn about your own diabetes and how food, sleep and stress affects you. You’ll be empowered to manage your own condition in the long term with confidence and independence.

“What I like most of all is having my passion and enthusiasm back. My blood sugars are excellent with just 1 Metformin per day. My doctor is very pleased and in 3 months we may discontinue my blood pressure, cholesterol and triglyceride medications.” – Tony S.*
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Joe and Rhaya Discuss Juicing and Diabetes

Join Joe Cross in his discussion with nutritionist and diabetes expert Rhaya Jordan, who developed our Guided Reboot for Diabetes Program. She discusses what makes this program different, and answers some commonly asked questions.


Overcoming the Challenges of Diabetes and Prediabetes

Whether recently diagnosed with prediabetes or having lived for some time with type 2 diabetes, managing your condition can be overwhelming. You may feel helpless in the face of diabetes, and scared by the serious – even life-threatening – long-term complications.

While it is a serious disease, there is a great deal you can do to improve your health and reduce your risk of long-term complications. You’ve probably heard a lot about the ways in which you can “cope with diabetes,” but in fact you can do so much more than just cope with it.

Understanding your own diabetes and learning to keep your sugar stable can help take the fear and helplessness out of this frightening diagnosis, and can transform your future.

A 3-Phase, 60-Day Online Program

For those with type 2 diabetes or prediabetes:

  • 7-day transition phase into the program
  • 25-day juice-only Reboot
  • 28-day transition to whole foods + juicing

Specially Designed Recipes and Personal Attention

Your meal plans and recipes throughout the program are customized for your condition, focusing on low-glycemic juices made from fruits and vegetables. You’ll also eliminate foods that can cause intolerances while consuming key nutrients you need to help optimize your health.

Your dedicated Reboot Nutritionist is available through live video chats (webinars) to coach you through the program and answer your question. You can also message your coach privately to help you set goals, customize the program for your needs, and answer additional concerns.

Through a private online group, you can connect with other participants, share encouragement, challenges and triumphs. You’ll also be able to re-watch video chats and access all program materials on a secure site.

“Rhaya is an outstanding coach, who is incredibly knowledgeable and caring. I highly recommend this program!” –Stacy S.
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60 Days to a Health Breakthrough

Why Juice?

Juicing offers many potential life-enhancing benefits, including an abundance of key nutrients naturally found in fruits and vegetables, and some nutrients may even be easier for you to absorb. Juicing also allows you to reduce daily caloric intake while flooding your body with necessary vitamins and minerals without feeling hungry.

Lose Weight Safely

An important part of managing diabetes is maintaining a healthy weight. If you are currently overweight, even a modest weight loss can make a significant difference in your blood sugar control. This Guided Reboot can help you lose weight during the program itself, and will also give you a much clearer idea of how and what to eat to maintain that loss after the program.

Manage Blood Sugar

Throughout the program you will log your sugars and learn how levels change in response to food, physical activity, medications, illness, alcohol, stress, and for women, fluctuations in hormone levels. This information is critical to successful long-term management of the condition.

Gain Support and Confidence

Living with diabetes can sometimes feel overwhelming, but a support network can make all the difference. During the Reboot you will have the support not only of a dedicated nutritionist/coach, but also from a private group of other participants in your session who understand what you’re going through. Research confirms that those who lose weight as part of a group are more successful than those who go it alone.

Combat Prediabetes

If you have prediabetes, making changes now can help stop the disease from progressing. This Guided Reboot for Diabetes can help. If you are overweight, eating a plant-based diet and losing weight can help to delay or even prevent type 2 diabetes in some cases.

“My sugars have dropped, I have lost weight, I sleep better, deeper. My appetite and cravings have decreased. I also have more energy, feel stronger and I am happier.” – Rebecca V. *
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Have questions? Visit our Frequently Asked Questions page.


Program Highlights

Throughout the program your Reboot Nutritionist will provide education and support to learn how to manage your diabetes, including:

  • A better understanding of type 2 diabetes, and why the program works to manage it effectively
  • The Diabetes Triangle: the 3 pillars of lifestyle management
  • What is happening to your body during the 60 days
  • The right foods for you – learn the role of protein and how to avoid trigger foods
  • Fitness guidance to help boost your mood and manage blood sugar
  • The role of stress and your environment
  • Mindfulness: what it is and how it can help
  • How to transition back into “the real world.”

What You’ll Need

  • Internet access
  • Laptop, tablet, or desktop computer
  • Juicer (we can help you choose a model)
  • Protein powder**

**We recommend adding protein powder to your juice if you plan to Reboot beyond 15 days. Our Reboot with Joe Protein Powder is unflavored, unsweetened and specially designed for juice, but you may use any unsweetened, vegan protein powder that’s free of additives or artificial ingredients. Read more about the role of protein.

Program Materials

  • Welcome email/orientation
  • Introduction to your coach
  • Preparation guide
  • Log-in and password setup to your private group
  • All meal plans and recipes
  • Shopping lists
  • Anytime access to recorded video chats

What About My Medications?

Our program helps you understand that even if you take medications, it is crucial to follow nutritional and other lifestyle guidelines to further support your health. With combined treatment, dietary and lifestyle changes, symptoms can greatly improve. It is important to continue working closely with your doctor and to continue taking any prescription medications or supplements during this program.

Have questions? Visit our Frequently Asked Questions page.

Schedule: Guided Reboot for Diabetes

Your Reboot includes eight live video chats (called webinars) with your Reboot Nutritionist, where you can ask questions. Can’t make it on that day or time? No worries. You can watch the recorded webinars later.

Event Date and Time
Welcome Webinar w/ Coach Feb. 23, 4 pm EST (New York)
Group Begins Feb. 23
Webinar: Sugars and Diabetes Triangle Mar. 2, 4 pm EST (New York)
Webinar: The Role of Exercise Mar. 8, 4 pm EST (New York)
Webinar: Understanding Physical Changes Mar. 14, 4 pm EST (New York)
Webinar: Transitioning to Plant-Based Foods Mar. 22, 4 pm EST (New York)
Webinar: Practicing Mindfulness Mar. 30, 4 pm EST (New York)
Webinar: Sustaining Positive Habits Apr. 9, 4 pm EST (New York)
Closing Webinar Apr. 18, 4 pm EST (New York)
Group Ends Apr. 23

Cost: $449.00

Register Now


Other Guided Reboot Programs

15-Day Guided Reboot

Need help getting started? Our shortest Guided Reboot is a great way to learn the essentials, acquire tools for achieving lasting weight loss, and learning to overcome challenges.

30-Day Guided Reboot

Make a one-month commitment, along with added information on maintaining your weight loss, navigating social events, and on incorporating exercise.

Guided Reboot for Thyroid

This 60-day program helps those struggling with hypothyroid, under-active thyroid or Hashimoto’s disease to lose weight, manage their condition and regain balance through specially designed recipes, foods and strategies.


About Our Nutritionists

Reboot Coaches

Combined, our Reboot Nutritionists have a century of experience helping clients lose weight, manage health conditions and regain balance through food choices. They’re dedicated, friendly, and totally devoted to helping you achieve your goals.

Meet our team of nutritionists.

If you have questions about any of our Guided Reboot plans, please visit our Frequently Asked Questions page. You may also email us.

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.

This program is specifically tailored for those with type 2 diabetes or prediabetes. A 15-Day or 30-Day Guided Reboot Program may be better suited for individuals who do not have diabetes. That said, enrollment is open to those without these conditions. We do not recommend this program for those with type 1 diabetes, especially those who are insulin dependent. Please contact us if you have questions.

Australia and New Zealand customers may enroll direct from our AU Store. Please email us if you need assistance.

Group sizes are limited and often fill up 1-2 weeks before start date. We recommend registering early.

Our live video chats are hosted by GoToWebinar. Prior to your first session, we will send you an email with instructions on how to get set up. The webinar can be viewed on a PC or Mac computer, smartphone, or tablet. For system requirements, please visit the GoToMeeting website. If your computer or device is not supported, you can also participate via a dial-in phone number that will be provided. If you are unable to watch live, you can access the recorded sessions at a later time.