A Spiritual, Mental & Physical Reboot
Name: Letha Coughlin
Location: Victorville, California
Reboot: 10 Day Reboot, 6 times in 2 years
What Health Issues apply to you?
How did you learn about Reboot with Joe?
I was sitting at home depressed and unmotivated, I decided to watch a movie on health to see if it would spark something in my life. There it was, Joe in a juicer surrounded by a colorful array of fruits. Sure enough it sparked a wild fire that is still burning inside of me.
What inspired you to do a Reboot?
Once you feel like you’re at rock bottom, the fear of losing is no longer present. I had nothing to lose, but everything to gain. My family needed me and I had to take responsibility for all the poor choices I made. I wanted to be happy and have energy more than I wanted comfort. Joe was the starting spark and my family kept it on fire.
How did the experience go for you?
This experience has filled me with life in more ways than one could imagine. I found myself with such clarity in my spiritual and physical life. I could feel my body healing and rejoicing in the living juices. These juices create an abundance of long flowing energy. I had never felt energy like this before, it was HAPPY ENERGY. I am genuinely a happier person because of juicing.
How much weight did you lose (even if that wasn’t your goal!)?
I lost 50 pounds, and I have no intention of ever finding it again.
Did you have any notable health or physical improvements?
I suffered from PMDD (Premenstrual Dysphoric Disorder). Once I juiced and ate nothing but plant based living foods it completely disappeared. Even the agony filled cramping subsided. My mood swings and constant depression were never present. PMDD had always taken over a large portion of my life, but now I can happily say I am consistently happy day in and day out.
What was the toughest part about the Reboot experience?
The Reboot was by far, the hardest mental challenge I have ever been through. Once I conquered my minds’ way of thinking I could control my bodies way of reacting. Our mind is a powerful force and once we are aligned with it our lives flow much easier. My experience with Rebooting did just as its name claims, it Rebooted me spiritually, mentally and physically.
What habits have you maintained and kept a part of your everyday life?
After juicing I maintained a vegan lifestyle. I found myself tempted to eat animal products again, and sometimes I did, but eating processed foods and animals products made me so sick and robbed me of the joy I had in eating and drinking living foods. I am now a lover of Raw Vegan foods and cannot see myself ever steering always from Mother Nature’s nutrition and bountiful energy.