Thai Infused Vegetable Broths – Recipe of the Week

By: Claire Georgiou, Reboot Naturopath, B.HSc ND

This is a take on the warm up with juice - vegetable pulp broth. You can have this broth while you are completing a juice only Reboot or as a stock base for other Thai flavored recipes. The herbs and spices, chilli, garlic, coriander and lemongrass are great detoxifying and metabolic agents to support a Reboot program.

I made two versions of this broth, one a slowly simmered vegetable broth and the other a warmed Thai infused coconut water. One with the vegetable pulp from your vegetable juices or just with coconut water for a quick warm high electrolyte rich drink while on your Reboot when you feel like something warming with the extra spice kick.

Thai Infused Vegetable Broth

2 Cups of vegetable pulp
6-8 Cups of water
2 sticks of Lemongrass, chopped finely
2 cloves garlic, crushed
Fresh coriander, chopped
Salt and Pepper
1-2 chilli’s, chopped (optional)


Boil water in pot, turn down heat and add pulp.

Add lemongrass, garlic, coriander, chilli, salt and pepper.

Simmer for 2 hours covered.

Strain with a fine mesh colander over a bowl.


Thai Infused Coconut Water:
1 Cup of Coconut water
1/2 stick lemongrass, chopped
1 clove of garlic, crushed
Fresh Coriander, chopped
Sprinkle of vegetable stock powder
1 chilli (optional), chopped
Salt and pepper to taste


Simmer all ingredients in a small saucepan.

Simmer for 20-30 mins covered.

Strain with a fine mesh colander in a cup or mug.




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Claire Georgiou, Reboot Naturopath, B.HSc ND

Claire Georgiou is an Australian Naturopath, Nutritionist and Herbalist who has completed a Bachelor of Health Science (Compl. Medicine) and an Advanced Diploma of Nutrition, Naturopathy and Herbal Medicine. She has more than 14 years of clinical experience specializing in liver disease, autoimmune disease, thyroid conditions, diabetes, insulin resistance, digestive disorders, chronic infections, children’s health, fertility and pregnancy care. Claire consults in private practice in Sydney and also offers consults out of area and is an accredited member of the Australian Traditional Medicine Society. Claire has worked closely for many years with Dr. Sandra Cabot, who is known as the “Liver Cleansing Doctor” and has written more than 25 health related books. Claire writes health related articles, creates healthy recipes and is one of the nutritionists who runs our Guided Reboot programs.

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