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weight loss

100 Pounds Down & Now Buys Clothes off the Rack

I feel as though juicing was the exact thing that I needed to jump-start my new healthy life.

3 Ways I Kept Weight off After a Reboot

“I’ve done the crime and now I’ve got to do the time.” Here are three things to consider before you start a Reboot that will help everything stick long-term...

Four Diseases Gone, 45 Pounds Lighter

I had a blood test just 4 weeks after I started my first Reboot and 7 previously abnormal results were back to normal.

How I Melted Away Physical and Mental Weight

I have always been aware of health. Over the years though I have struggled with emotional eating & consequently my weight has yo-yoed more than once to various degrees.

From Bullied To Biking: My Journey to a 200 Pound Lighter Me

I do NOT follow a diet. I use the knowledge I have gained about foods and health living, and apply it to my life how I can. It is very much a personalized balance that I have found for myself.

Adam Shocked His Doctors After Rebooting 90 Days to Avoid Lap Band Surgery

I was inspired after reading Joe’s bio and then I realised I could easily take out the word Joe and replace it with mine.

My Reboot was 30 of the hardest days of my life, but also the most amazing

It changed my life forever. I went into it just hoping to lose weight and I got so much more. It completely changed how I looked at food.

Shannon Loses Weight, Gains Energy & Craves Healthy Foods

My blood sugar stabilized and my blood pressure went down; my cholesterol dropped 20 points. The best thing is I have more energy.