Veggie Spotlight: Heirloom Tomatoes

Heirloom_Tomato

Tomatoes are a summer staple and come in all shapes and sizes today, from small bright red cherry tomatoes to large, ribbed tomatoes that come in yellows, purples and pinks. Many of these varieties are considered heirlooms. In the veggie world heirlooms are seeds that get saved and used for generations, just like when jewelry gets […]

Thyroid-Friendly Mediterranean Juice

Tomato juice in glass

Just back from our local farmer’s market and harvesting veggies from our backyard garden with a bounty of juice-worthy ingredients. This week’s bag of goodies reminds me of my favorite Mediterranean recipes. I love Mediterranean cuisine, which happens to be one of the healthiest on the planet! Looking for a simple, 5-ingredient juice that’s also […]