The Ups and Downs of a Reboot

The Ups and Down of Detoxing

Our Rebooters often have so many questions about detox reactions and I hope this reduces any concerns about why these things happen when you’re all about getting healthy. In the Fat, Sick & Nearly Dead, Joe spent the first few days of his 60 day juice journey sleeping these symptoms off. Be assured that all will likely be fabulous once you get past these symptoms by following these suggestions…

11 Ways to Naturally Improve Acne

Natural Ways to Improve Acne

Acne is the most common skin problem. Most people are affected by acne at some stage of their life and it often develops in teenage years due to hormonal changes but it also can develop in earlier adult years and even later in life. Find out what causes it, how to naturally improve it, and what their location on your face means.

Gallstones: What? Why? and Ways to Reduce Incidence

woman in kitchen

The gallbladder is a small pear-shaped organ that stores and concentrates the bile that is produced by the liver, which increases its (bile’s) potency and intensifies its effect on fat digestion. When food containing fat enters the digestive tract, it stimulates the secretion of cholecystokinin (CCK) which then stimulates the gallbladder to release bile into […]