Tag: success

Over the next 7 weeks I’m giving away powerful coaching tools to Reboot your life and your health in 7 weeks. My philosophy is once armed with a detailed ‘life’ map, clear directions, razor sharp focus and planning – a clear destination in sight, allowing for a little magic along the journey. We can lift all parts of who we are and our thinking to new possibilities and really create change! Each week I’m outlining a step-by-step, easy to follow process – that can change your life. All that it requires is you to show up and follow the steps everyday. Check in each week to receive the next step and complete the actions required. It’s that simple and will ... Continue

“I KNOW I CAN CONTINUE THIS JOURNEY UNTIL I REACH MY GOAL” Name – Tiffany M. Reboot – 10 Days of Juice, Followed by Plant-Based Diet I watched “Fat, Sick & Nearly Dead,” the next day I went out and bought a juicer and began my journey. After just three months, my life was already completely different. Before the Reboot, I ate approximately 30% vegetables and 70% dairy, meat, breads and sugar. I was very unhealthy. Now, I eat 90% vegetables, with some rice, beans and tofu. It all began with a ten day juice fast. That fast was one of the most challenging things I have ever done, but also the most rewarding. I felt the energy seeping back ... Continue

People from all walks of life share an innate drive for meaning, direction and purpose. Yet in our daily lives there may be a feeling that something is missing. It may feel like a puzzle with missing pieces or you have a sense that there is something you are meant to do with you life, but can’t quite grasp what it is. We work, rest, eat, play and sleep, make money and spend it, have pleasures and challenges, but our recognition of our life purpose may still elude us. This drive to understand our life purpose seems as important to our own psychological growth as eating is to our biological survival. We are often driven by the question: “What is ... Continue

We live in a time of great choice with many options in front of us, and sometimes we become distracted from what our hearts truly desire. Living life the way you want can be a daunting task, and few of us really take the time to ask ‘What is it that I want in my life?’ The problem is that so many of us strive for success and often find it, but feel unfulfilled when we get there; or we feel fulfilled but never reach our vision of success. What is it that you want to create for your life? There is no universal version of success. What we often do is judge one another based on our own definition ... Continue

Hello and welcome to “REBOOT YOUR LIFE” coaching! I’m Victoria and I am very excited to join the Reboot community! As an internationally respected life coach, author and speaker, my passion and focus is to impact, inspire and motivate the community to Reboot their health, their thinking and their lives. My philosophy is YOU can change. YOU do have choices. YOU can adapt and grow. YOU can Reboot your health and YOUR LIFE! It’s your choice – will you let life happen to you and become a victim? Or will you choose to become victorious in your health life – no matter what obstacles are thrown your way? Just as a personal fitness trainer helps you raise your standards for ... Continue

Have you ever realized that being successful (at any number of things) can sometimes bring with it new challenges? It can be hard enough to accomplish the lofty goals we often set for ourselves, so why can’t we celebrate our achievements when we do get there? At Team Reboot, we particularly like this article from HuffPost-Healthy Living because it focuses on just this point! When doing a Reboot, you are dedicating a lot of time and energy into your health – so when you see improvements, however big or small, we hope you can take pride and feel good about them. This article serves as a good reminder that it is not only OK to be doing well, but that ... Continue

  Deciding to do a Reboot is like taking on a delicious challenge. And like any good challenge, sticking with the goal is rarely easy and (gulp) not even always “fun.” But from the moment we take our first steps to the moment we cross the finish line we know we are doing our body, mind, and (dare I say it?) soul a monumental service.   The most difficult step is almost always the first one we make. So what’s the best way to set ourselves up for Reboot success?   Have a Measurable Goal. This could be a number of days, target weight, quantity of juices, etc. The key ingredient for success is that the goal can be quantified. ... Continue