Meatless Monday: Vegetable-Stuffed Spaghetti Squash

Veggie Stuffed Spaghetti Squash

Spaghetti squash is tasty and loaded with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. You can make this recipe in place of a traditional pasta-based recipe, and you can even add any extra vegetables of your choice. Try this meal for lunch or dinner, and it’s even a great and quick meal for a larger party when you are hosting your family and friends.

Seasonal: Spaghetti Squash with Avocado “Cream” & Cashew “Cheeze” Sauce

Spaghetti with Avocado "Cream" and Cashew "Cheeze" Sauce

The other night I was in the mood for spaghetti and alfredo sauce. I know, not good! Realizing that would be highly caloric with zero nutrients, I decided to come up with something just as satisfying but loaded with nutrients, healthy fats, and fiber. In comes Spaghetti Squash with Avocado “Cream” and Cashew “Cheeze” Sauce.