Seasonal: Farm to Table Carrots

Farm Fresh Carrots

I might be the type of person who tends to use superlatives or excess exclamation points but trust me when I tell you, the ‘BEST’ salad in NYC happens to be the Roasted Carrot and Avocado salad from ABC Kitchen.  (They also have juices on the menu!)  The roasted spiced carrots mix so well with […]

On Buying Local

Picture 2

There’s been a lot of press lately about the environmental impact of purchasing locally grown foods. Logically, buying locally grown fruits and vegetables would seem more environmentally conscious than purchasing a basket of strawberries from halfway across the world. According to journalist Stephen Dubner of Freakonomics Radio, and a handful of economists including Tyler Cowan, […]

10 Tips For Beating The Winter Blues


If you prefer Mojitos to mulled cider you want to read these simple tips for beating the winter blues: As tempting as it is to keep refueling with hot coffee, try substituting green and/or white teas. High in antioxidants (link to antioxidant blog), these teas will perk you up without letting you crash down. Eat […]