Bitter is Better Dandelion Salad

Dandelion Salad

I went to a new (yippee) local farmers market on the weekend and grabbed a beautiful bunch of fresh organic dandelion. This herb is so fantastic for your health — it supports digestion, kidney health and liver health. While it’s quite bitter to taste, that’s also why it has so many special benefits. Get the recipe and experience why bitter is better in this amazing salad.

Arugula Fennel Grapefruit + Pine Nuts Salad

Arugula Grapefruit Salad

Perhaps one of the most simple salads to make — and also one of the most beautiful and delicious. The bite of the arugula (rocket) is softened with a touch of olive oil and lemon, then sweetened with the grapefruit, then juxtaposed with the shaved fennel.

Super Seed Salad for Summer

Super Seed Salad

On warm, sunny summer days I love throwing together quick and easy salads. Packed with protein that helps to support a healthy immune system and fiber to control hunger, blood sugar stability and give you plenty of energy, this salad is a new favorite. Enjoy the simple and nutritious recipe.

Meatless Monday: Strawberry, Basil & Macadamia Salad

Strawberry Basil Mac Salad

I love salads all year round, no matter what the weather is like, and this is one of my favourites. The strawberries give the salad a sweet lovely taste among the healthy greens combined with the crunchy texture from the lightly toasted nuts. The touch of basil completes it perfectly!